Pork Jambalaya Recipe

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Pork Jambalaya
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Ingredients:

Directions:

  1. Sauté pork and onion in shortening in a large Dutch oven 5 minutes. Stir in ham and sausage; cook until meat is browned. Add beef broth, bay leaf, parsley, cloves, and salt.
  2. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes. Gradually stir in rice. Cover and cook over medium heat, stirring frequently, until meat and rice are tender. Stir in remaining ingredients. Remove bay leaf and cloves; discard.
  3. Serve immediately in individual bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5209.35 Kcal (21811 kJ)
Calories from fat 3594.98 Kcal
% Daily Value*
Total Fat 399.44g 615%
Cholesterol 564.61mg 188%
Sodium 7832.44mg 326%
Potassium 4129.54mg 88%
Total Carbs 222.24g 74%
Sugars 17.38g 70%
Dietary Fiber 9.65g 39%
Protein 168.87g 338%
Vitamin C 33mg 55%
Iron 10.4mg 58%
Calcium 219.4mg 22%
Amount Per 100 g
Calories 290.69 Kcal (1217 kJ)
Calories from fat 200.61 Kcal
% Daily Value*
Total Fat 22.29g 615%
Cholesterol 31.51mg 188%
Sodium 437.07mg 326%
Potassium 230.44mg 88%
Total Carbs 12.4g 74%
Sugars 0.97g 70%
Dietary Fiber 0.54g 39%
Protein 9.42g 338%
Vitamin C 1.8mg 55%
Iron 0.6mg 58%
Calcium 12.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 136.7
    Points
  • 142
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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