260904 pork onion atkins Recipes

pork chops, bone in, olive oil, onion, diced, campbells cream of celery soup or 2 (14 oz) cans

pork loin chops, butter, garlic clove, minced, bay leaf, sour cream, paprika, onion, chopped, chicken broth or 3/4 cup white wine, thyme, salt & pepper

pork tenderloin, cut to strips, knorr seasoning, lemons or 1 -2 tbsp lime juice, garlic cloves, minced, pepper, unsalted butter, onion, minced, shiitake mushrooms , strips or 8 oz button mushrooms, drained

pork chops, chopped onion, catsup, cream of chicken soup, worcestershire sauce

pork chops, seasoning salt, vegetable oil, cream of celery soup, undiluted, milk, sour cream, salt, pepper, frozen hash brown potatoes, shredded cheddar cheese, divided, french-fried onions, divided

pork chops (4 if bone-in, 6 if boneless ), cream of mushroom soup, russet potatoes, sliced, onion, sliced (optional), seasoning salt , to taste, ground black pepper , to taste, paprika , to taste, dried parsley , to taste

pork fillets, dark soy sauce, clear honey, garlic cloves, crushed, sesame seeds, onion, sliced thin ly in rings, seasoned plain flour, sunflower oil, to fry

pork shoulder, cut into 1 1/2 inch cubes, bacon, chopped, butter, olive oil, chopped yellow onions, green bell pepper, seeded and cut into thin strips, red bell pepper, seeded and cut into thin strips, sliced mushrooms, hungarian paprika, bay leaf, chicken stock or 1/2 cup water (stock preferred), chopped tomatoes (about 20 oz) or 5 fresh tomatoes, peeled,cored,and chopped, sauerkraut, caraway seed (to your preferred taste - if you don tsp know, start with 1/2), salt & freshly ground black pepper, sour cream

pork chops, potatoes, peeled and sliced, yellow onion, sliced, cream of mushroom soup, cream of chicken soup, worcestershire sauce, mustard or 1 tbsp grainy, salt and pepper, evaporated milk

cayenne pepper, dried oregano, ground coriander, ground cumin, chili powder, green enchilada sauce (mild ), tomatillos (canned , including liquid), salsa verde (hot ), boneless skinless chicken breasts or 4 pieces lean pork, onion, diced, garlic cloves, minced, mild green chilies (diced , including canning liquid), lime , juice of, cilantro, chopped, potatoes, cubed (optional), cilantro, yogurt or sour cream, tortilla

pork shoulder butt, boneless (2-3 lb), water, onion soup mix (1.5 ounce envelope), garlic clove, minced, barbecue sauce (i use sweet baby ray s), ketchup, brown sugar, hoagie rolls, american cheese

pork loin chops , 1/2 to 3/4 inch think, salt, pepper, onion , cut into thin slices, green pepper , cut 4 rings, uncooked instant rice, stewed tomatoes

pork chops, old fashion rice (not minute rice), beef consomme, water, onion, sliced in rings

pork chops, mushroom soup, worcestershire sauce, salt and pepper, onion flakes, garlic powder

pork tenderloin, 2 pieces (trimmed and pounded ), flour , to coat pork, salt and pepper, balsamic vinegar, demi-glace (prepared, mixed with warm water), heavy cream , mixture diluted with half-and-half, prosciutto , small pieces, maybe a slice cut up into little squares, olive oil

ground pork, onion , small, green apple , medium, fine breadcrumbs, sage, fresh (or 1 tbsp ground ), salt, white pepper, eggs, well beaten

pork baby back ribs, country-style pork ribs (optional), sauerkraut, chicken broth

pork tenderloin, lemon pepper, salt, oil, red onion, chopped, granny smith apple, peeled, cored, and diced, uncooked quinoa , rinsed if necessary, chicken broth, carrots, peeled and shredded, dried cranberries, walnuts, chopped, feta cheese, crumbled