260904 pork onion atkins Recipes

pork tenderloin, soy sauce, hoisin sauce, rice wine or 1 1/2 tbsp rice vinegar, hot chili paste, tomato ketchup, garlic, minced, minced fresh gingerroot, green onion, chopped, chopped fresh cilantro or 1 tbsp parsley

pork mince, onion, finely chopped, crushed garlic, orange , juice and zest of, chopped fresh sage leaf, eggs, fresh breadcrumb, salt, fresh ground black pepper

pork chops, vegetable oil, seasoning salt, divided, cream of celery soup, milk, sour cream, black pepper, hash browns, shredded and thawed, cheddar cheese, shredded, hot sauce, durkees french-fried onions

pork chops, poultry seasoning, butter, melted, cream of mushroom soup, frozen chopped onions, milk, water

pork tenderloin, white wine, soy sauce, red pepper flakes, minced fresh ginger, minced fresh garlic, fish sauce, lime juice (fresh squeezed ), brown sugar, olive oil or 2 tsp peanut oil, diced red peppers, green onions , thinly sliced on diagonal, chopped fresh cilantro, lime wedges, chopped peanuts, cornstarch, mixed with (optional), water (optional), steamed rice (jasmine preferable)

pork loin chops , at least 1/2 inch thick, onion, chopped coarsely, garlic, condensed cream of mushroom soup, applesauce

pork chops, 3/4 inch thick, flour, garlic salt, onion powder, pepper, margarine, cream of potato soup, condensed

vegetable oil, ground lean pork, onion, finely diced, garlic cloves, minced, ground cumin, ground coriander, salt, pepper, mild salsa, chipotle peppers, minced (canned ) or 1/2 tsp dried chipotle powder or 1/2 tsp hot pepper sauce, fresh coriander or 1/4 cup parsley, chopped, flour tortillas, cheddar cheese, shredded, sweet green pepper, diced, tomato, diced

pork chops, dry breadcrumbs, poultry seasoning, butter, melted, onion, diced, water, cream of mushroom soup, water

pork loin roast (whatever size you have, really), splenda brown sugar substitute or 1/2 cup brown sugar, dijon mustard, bourbon, light soy sauce, worcestershire sauce, splenda sugar substitute, garlic cloves, sliced, green onion, chopped, dried rosemary, olive oil

pork chops, 1 inch thick, olive oil, carrot, chopped, stalks celery, chopped, onion, chopped, garlic, minced, dry white wine, diced tomatoes, salt, ground black pepper, water, minced fresh italian parsley

pork chops, onion, thinly sliced, water, caraway seed, crushed, paprika, salt, dill weed, crushed, garlic powder, parsley, sour cream

pork chops, boneless, salt, chili powder, black beans, salsa, cheddar cheese, shredded, green onions, chopped

pork chops, cream of mushroom soup, lipton onion soup mix, salt, pepper, garlic salt, oil

ground lean pork, onion, sliced, carrots , cut into 2-inch matchsticks, soya sauce, worcestershire sauce, water, cooked broken angel hair pasta or 2 cups thin spaghetti, green peppers, cut to match carrots, black pepper

pork tenderloin , cut into 1/2 inch thick slices, salt & freshly ground black pepper, butter, vegetable oil, onion, chopped fine, chicken stock, balsamic vinegar, maple syrup (or to taste), dried cranberries (craisins)

pork loin chops, trimmed (4 oz each), fat-free cream of mushroom soup, low sodium chicken broth, dijon mustard, dried thyme, minced garlic or 1/4 tsp garlic powder, black pepper, potatoes, thinly sliced, sliced onion

pork tenderloin (cut into 3/4-inch medallions), oil (any vegetable is fine), onion, finely chopped, sliced fresh mushrooms, garlic clove, minced, seasoning salt, fresh black pepper, dried thyme, dry sherry, chicken stock, cornstarch, dijon mustard, half-and-half cream, chopped fresh sage, chopped fresh thyme, chopped fresh parsley