Directions:
- Add the salt to the water and bring to the boil.
- Add the pork to the boiling water and cook for 5 minutes.
- Take it off the heat and leave the pork to dry. Once it is dry, deep fry in hot oil.
- The finished pork should be very very crunchy. Cut pork into thinly sliced. (optional) dried pork grind can be use.
- Chop the garlic and fry it in a hot frying pan for a few seconds to release the garlic fragrance.
- Put the crunchy pork into the frying pan with the garlic.
- Add oyster sauce, fish sauce and sugar, and stir fry it for 1 min.
- Slice the red chilles in halves and the broccoli into florets and add those to the stir fry.
- Fry for a few minutes longer, to just lightly cook the broccoli.
- Serve with hot fragrant rice or side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.87 Kcal (636 kJ) | ||
| Calories from fat | 122.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Sodium | 2132.32mg | 89% | |
| Potassium | 201.06mg | 4% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 45.5mg | 76% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.13 Kcal (721 kJ) | ||
| Calories from fat | 139.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 21% | |
|---|---|---|---|
| Sodium | 2416.91mg | 89% | |
| Potassium | 227.9mg | 4% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 2.27g | 8% | |
| Dietary Fiber | 1.77g | 6% | |
| Protein | 2.52g | 4% | |
| Vitamin C | 51.6mg | 76% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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