83 poppy seed low fat low Recipes
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low-fat sour cream or 2 tbsp nonfat sour cream and6 Morelow-fat sour cream or 2 tbsp nonfat sour cream, low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon zest, black pepper (or to taste), fresh asparagus spears , woody bases removed, poppy seed (optional)10 min, 7 ingredients
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cream cheese, softened (plain, not low-fat ) and17 Morecream cheese, softened (plain, not low-fat ), green onion, thinly sliced (green part only ), sugar, kosher salt, salt, all-purpose flour (225 g), active dry yeast (1/4 packet), water, room temperature (185 g), mild vegetable oil, white sesame seeds, black sesame seeds, poppy seeds, dried onion, flakes, onion powder, garlic powder, salt, egg, water1 hour 25 min, 18 ingredients
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shaped whole wheat pasta, white chicken meat, drained and7 Moreshaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)13 min, 9 ingredients
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dried coconut, almonds, chopped, fresh ginger, grated and11 Moredried coconut, almonds, chopped, fresh ginger, grated, ground coriander, olive oil, garlic cloves, minced, onion, chopped, spinach, well cleaned, trimmed and finely chopped, dried mint, paprika, chickpeas, drained and rinsed, poppy seed, low-fat yogurt or 1 cup nonfat yogurt, ground pepper30 min, 14 ingredients
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cooked small shell pasta, hot, margarine, onion, chopped and9 Morecooked small shell pasta, hot, margarine, onion, chopped, all-purpose flour, low-fat milk, fresh chives, chopped, salt, tabasco sauce, pink salmon (do not drain), parmesan cheese, grated, fresh tarragon (optional), poppy seeds (optional)25 min, 12 ingredients
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Slaw Polonaiselow-fat plain yogurt, buttermilk, sugar and6 Morelow-fat plain yogurt, buttermilk, sugar, minced dill pickles, poppy seed, garlic powder, cabbage, shredded, salt and pepper, paprika10 min, 9 ingredients
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Lemon Pound Cake - Weight Watcher Friendlyeggs, granulated sugar, lemon juice, vegetable oil and11 Moreeggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)1 hour , 15 ingredients
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Triple Grain Harvest Muffinsquick oats, oat flour, yellow cornmeal, wheat germ and11 Morequick oats, oat flour, yellow cornmeal, wheat germ, sucanat or 3/4 cup brown sugar, poppy seed, ground cinnamon, ground ginger, salt, baking powder, eggs, low-fat milk, plain low-fat yogurt, olive oil, unsweetened applesauce40 min, 15 ingredients
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Cheesy Carrot Quiche With Tomato Sauceflour (i used spelt ) and20 Moreflour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)1 hour 45 min, 21 ingredients
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Naan Breadall purpose flour, sugar, salt, baking soda and5 Moreall purpose flour, sugar, salt, baking soda, instant yeast (rapid rise works well), warm milk, plain yogurt (low fat is ok), butter, poppy seeds30 min, 9 ingredients
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Lemony Love Muffinsflour, whole wheat flour, sugar, baking soda and7 Moreflour, whole wheat flour, sugar, baking soda, baking powder, eggs, lightly beaten, canola oil, low-fat plain yogurt, lemon juice, lemon zest, poppy seeds40 min, 11 ingredients
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Bohemian Kolaches With Four Fillingsdry yeast , dissolved in, warm water, granulated sugar and25 Moredry yeast , dissolved in, warm water, granulated sugar, low-fat milk, scalded, butter (margarine fine too), granulated sugar, eggs, salt, flour (don tsp make dough too stiff), pitted prunes, sugar, vanilla, extract, cinnamon, apricot, sugar , to taste, cottage cheese, egg yolk, lemon juice, nutmeg, flour, raisins, flour, granulated sugar, poppy seed filling (from a bakery), egg yolk, granulated sugar, cream2 hour 20 min, 28 ingredients
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