Poor Mans Cake III Recipe

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Poor Mans Cake III
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Ingredients
10
Count
Nutrition
4574
Calories
Total time
90
Minutes
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Ingredients:

  • 1 cup packed brown sugar
  • 2 cups raisins
  • 2 cups water
  • 3/4 cup shortening
  • 1 tsp salt
  • 1 tsp ground cloves

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C) grease and flour a 9x13 inch pan.
  2. In a saucepan mix brown sugar, raisins, water and shortening. Bring to a boil and boil 3 minutes. Remove from heat and let cool.
  3. In a large bowl, combine flour, baking soda, salt, cinnamon, nutmeg and cloves. When raisin mixture is cool, add to dry ingredients and mix well to combine.
  4. Bake at 350 degrees F (175 degrees C) for 30 or 40 minutes. Do not over bake or it will be too dry. Test after 30 minutes. A toothpick inserted into the center of cake should come out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4574.19 Kcal (19151 kJ)
Calories from fat 1455.26 Kcal
% Daily Value*
Total Fat 161.7g 249%
Sodium 5014.97mg 209%
Potassium 3469.35mg 74%
Total Carbs 767.5g 256%
Sugars 214.22g 857%
Dietary Fiber 40.32g 161%
Protein 47.95g 96%
Vitamin C 17mg 28%
Iron 16.7mg 93%
Calcium 488.3mg 49%
Amount Per 100 g
Calories 289.4 Kcal (1212 kJ)
Calories from fat 92.07 Kcal
% Daily Value*
Total Fat 10.23g 249%
Sodium 317.29mg 209%
Potassium 219.5mg 74%
Total Carbs 48.56g 256%
Sugars 13.55g 857%
Dietary Fiber 2.55g 161%
Protein 3.03g 96%
Vitamin C 1.1mg 28%
Iron 1.1mg 93%
Calcium 30.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.2
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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