24 pollen Recipes

extremely ripe hachiya persimmons or 2 fuyu persimmons, canned coconut water, orange juice or 3/4 cup tangerine juice, coconut milk ( lite is fine ), pumpkin pie spice (preferred ) or 1/4-1/2 tsp cinnamon, bee pollen (i use high desert) (optional), coconut extract (optional, i use both ) (optional) or 1/2 tsp vanilla extract (optional, i use both)

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

kosher salt, linguine, extra-virgin olive oil plus more for drizzling, fennel bulb, finely chopped , plus 2 tbsp coarsely chopped fennel fronds and more for garnish, garlic cloves, chopped, dry white wine, clams (such as manila) or cockles, scrubbed, freshly ground black pepper, more) fennel pollen or 1 tsp fennel seeds, toasted and finely ground in a spice mill

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

yogurt, kiwi, skin removed, flax seeds, bee pollen (optional), frozen berries , of your choice, pear, skin and all quartered

sugar, sugar, orange juice, flour, grated almond, butter, rhubarb, rose water, sugar, heavy cream, honeybee pollen

king salmon, filleted into 2 halves with the skin on, brown sugar, kosher salt, water, anise flavored liqueur, extra virgin olive oil, wild fennel pollen or ground fennel seed, kosher salt, fresh ground black pepper, alder or cedar planks

potatoes-4 cups slice to about 1/8 in. thick, butter-4 heaping tbsp, flour-3 heaping tbsp, water -1 cup, saffron (note : some of the tulips are in bloom here,i use the yellow pollen from them--for saffron,is pollen,and sometime hard to find in the store,and when i do it is to high of a price .), salt and pepper 1/8 tsp, onion-1-finely chopped, green pepper-1-finely chopped, mushroom stems and pieces-1 (8 oz)can

puffed wheat cereal, splenda sugar substitute, ice cubes, milk, salt, bee pollen

banana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules

roasted or peeled tomatoes with their juice, chopped, recipe follows, eggplants, sliced into 1/2 inch-thick rounds (about 2 lb), salt, extra-virgin olive oil, onions, thinly sliced, garlic, chopped or thinly sliced, chile pepper, seeded and finely chopped , optional, fresh marjoram or oregano, leaves picked and finely chopped, all-purpose flour, eggs, panko (japanese ) bread crumbs, grated parmigiano-reggiano cheese, corn meal , a couple of handfuls, fennel pollen or ground fennel seed, optional, vegetable oil plus omega-3, for shallow frying, fresh mozzarella, thinly sliced, garlic, finely chopped, bundle fresh green or red chard, washed, stemmed and shredded, freshly grated nutmeg, fresh basil leaves, roasted tomatoes, ripe organic vine tomatoes or large plum tomatoes, several cloves garlic, crushed, extra-virgin olive oil , for liberal drizzling

cheesecake, adapted from the tasting room, time : 1 hour and 15 minutes, ground almonds, brown sugar, butter, more for pan, cream cheese, softened, egg whites, sugar, vanilla, sour cream, bee pollen (optional).

boneless pork loins, extra-virgin olive oil , for liberal drizzling, sea salt, freshly ground black pepper, onions, very finely chopped, garlic, thinly sliced or finely chopped, red fresno chile pepper, fresh rosemary sprigs, needles stripped and finely chopped, fresh thyme leaves, chopped, potatoes, halved, fennel seed or pollen, white wine or chicken stock, creamy mushrooms and kale, recipe follows, mixed mushrooms , wiped clean (recommended: shiitake, porcini, cremini), extra-virgin olive oil, garlic, thinly sliced or finely chopped, chopped fresh thyme, very thinly sliced fresh sage leaves, bundle black kale , lacinato or dinosaur kale, washed, stripped and shredded or chopped, salt and freshly ground black pepper, freshly grated nutmeg, marsala wine, cream, freshly grated pecorino cheese, poblano peppers, jalapeno peppers, extra-virgin olive oil, onions, chopped, garlic, chopped or sliced, tomatillos, peeled and chopped, salt and freshly ground black pepper, a handful fresh cilantro leaves, ground cumin , half a palmful, honey, chicken stock, cooked pork, finely chopped, limes, chicken stock, milk, quick cooking polenta, shredded manchego cheese, suggestion: serve with the cheesy polenta or warm tortillas, chips for dipping, wrapping or dunking.

garlic, finely chopped, carrots, chopped, ribs celery, finely chopped, onion, finely chopped, kosher salt and freshly ground pepper, bay leaves, chopped fresh thyme, dry white wine, tomato paste, italian san marzano tomatoes, crushed, a few leaves fresh basil , torn, butter, flour, milk, kosher salt and freshly ground pepper, freshly grated nutmeg, frozen spinach , defrosted, fresh ricotta, whole milk, chicken stock , vegetable stock or water, quick-cooking polenta, fennel pollen or ground fennel, optional, kosher salt and freshly ground pepper, grated parmigiano-reggiano, butter , plus some for greasing casserole, shredded provolone

grapefruit, baby fennel, flat leaf parsley, olive oil, salt and pepper, bee pollen or honey, if you re allergic to bees, greekgirrl! drop the pollen or honey. i only added a tiny drizzle.

tomatoes , halved crosswise, or 4 medium plum , halved lengthwise, extra-virgin olive oil, sea salt and freshly ground pepper, fennel pollen , for dusting

sliced pancetta, finely chopped, fennel pollen or ground fennel seeds, garlic, minced or grated, rolled boneless pork loin roast (2 1/2 to 3 lb), rosemary, broken or cut into 1 1/2-inch pieces (8 to 10 pieces total ), kosher salt and coarsely ground black pepper, evoo, plus more for drizzling, dry white wine, chicken stock, whole milk, tuscan kale, stemmed, juice of 1/2 lemon, freshly grated nutmeg, quick-cooking polenta, butter, grated pecorino

guajillo dried peppers, chicken stock, homemade or store-bought, chipotle in adobo sauce, fresh or 1 tsp dried oregano, ground coriander (half a palmful), ground cinnamon, boneless pork butt (shoulder), trimmed weight, kosher salt and freshly ground black pepper, onion, finely chopped, garlic, finely chopped, whole milk, fine to medium ground cornmeal, fennel pollen or ground fennel, butter, grated sharp cheddar or hot pepper cheddar