Alder Roasted King Salmon with Wild Fennel Pollen (Bobby Flay) Recipe

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Alder Roasted King Salmon with Wild Fennel Pollen (Bobby Flay)
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Ingredients:

Directions:

  1. Mix sugar, salt, water, and anise flavored liqueur. Pour over salmon halves in a 3-inch deep pan. Marinate, chilled, in the brine mixture for 4 to 8 hours. Remove from brine and pat dry. Brush the salmon with oil. Season with wild fennel pollen, salt, and pepper. Place on Alder plank and soak in cold water overnight. Sometimes a nail through the tail end is used to hold the salmon in place. Lean the plank against an Alder wood fire that has mostly died down to very hot coals. Be careful not to let the plank catch fire. The heat and the smoke from the fire will cook and season the salmon. Serve right off the plank.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1614.34 Kcal (6759 kJ)
Calories from fat 902.69 Kcal
% Daily Value*
Total Fat 100.3g 154%
Cholesterol 490.15mg 163%
Sodium 7154.71mg 298%
Potassium 2849.08mg 61%
Total Carbs 11g 4%
Sugars 10.77g 43%
Dietary Fiber 0.09g 0%
Protein 167.42g 335%
Iron 7.4mg 41%
Calcium 428.7mg 43%
Amount Per 100 g
Calories 173.21 Kcal (725 kJ)
Calories from fat 96.85 Kcal
% Daily Value*
Total Fat 10.76g 154%
Cholesterol 52.59mg 163%
Sodium 767.67mg 298%
Potassium 305.7mg 61%
Total Carbs 1.18g 4%
Sugars 1.16g 43%
Dietary Fiber 0.01g 0%
Protein 17.96g 335%
Iron 0.8mg 41%
Calcium 46mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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