121 polar blast Recipes

  • Banana Bread Blast
    butter, sugar, eggs, bananas, mashed, milk, almond extract and
    6 More
    butter, sugar, eggs, bananas, mashed, milk, almond extract, flour, divided, baking powder, baking soda, salt, cinnamon, nuts
    1 hour , 12 ingredients
  • Berry Banana Blast Smoothie
    nonfat yogurt , vanilla, milk, frozen blueberries and
    2 More
    nonfat yogurt , vanilla, milk, frozen blueberries, frozen strawberries, frozen banana
    5 min, 5 ingredients
  • Berry Blast Smoothie
    fat-free strawberry cream yogurt and
    2 More
    fat-free strawberry cream yogurt, mixed berry (fresh or frozen ), frozen orange juice concentrate
    3 ingredients
  • Breakfast Blast
    plain yogurt, low fat, oats, rolled, uncooked, almonds and
    4 More
    plain yogurt, low fat, oats, rolled, uncooked, almonds, cottage cheese, low fat, fresh strawberries, sliced, vanilla extract, allspice
    10 min, 7 ingredients
  • Mint Berry Blast
    fresh raspberry, halved, fresh blackberries, halved and
    5 More
    fresh raspberry, halved, fresh blackberries, halved, fresh blueberries, halved, fresh strawberries, halved, fresh mint, minced, lemon juice
    10 min, 7 ingredients
  • Tropical Blast
    ripe banana, frozen and
    3 More
    ripe banana, frozen, crushed pineapple , drained-reserve juice,cold or frozen, milk, frozen strawberries
    5 min, 4 ingredients
  • Berry Blast Smoothie
    apple juice, lemonade, frozen raspberries and
    2 More
    apple juice, lemonade, frozen raspberries, frozen strawberries, raspberry sherbet
    6 min, 5 ingredients
  • Mocha Blast
    milk, frozen yogurt and
    2 More
    milk, frozen yogurt, carnation instant breakfast no-sugar-added vanilla (any flavor of choice), decaff instant coffee
    10 min, 4 ingredients
  • Peanut Butter Blast
    milk, creamy peanut butter, maple syrup or 1 tbsp honey and
    1 More
    milk, creamy peanut butter, maple syrup or 1 tbsp honey, scoops vanilla ice cream
    5 min, 4 ingredients
  • Chocolate Blast
    milk, chocolate syrup, scoop chocolate ice cream, ice and
    2 More
    milk, chocolate syrup, scoop chocolate ice cream, ice, cocoa, cream
    10 min, 6 ingredients
  • Tropical Blast
    fruit cocktail, drained , reserve syrup and
    7 More
    fruit cocktail, drained , reserve syrup, white biscuit bottom, flour, evaporated milk, equal sugar substitute, butter, egg, lightly beaten, cream, chilled
    1 min, 8 ingredients
  • 9 Head Garlic Blast Cheese Pizza With Shrimp 9 Head Garlic Blast Cheese Pizza With Shrimp
    heads garlic, leave whole, water, salt , to taste and
    12 More
    heads garlic, leave whole, water, salt , to taste, olive oil, ricotta cheese, egg, fontina cheese, grated, grated parmesan cheese (can use more or less ), prepared basil pesto, prepared boboli pizza crusts , 12 or 14 inch (my boboli pizza crust boboli pizza crust works great), sun-dried tomato, drained and diced, tomatoes, drained and diced, sliced zucchini, shrimp, peeled (can use small canned shrimp, drained very well), grated mozzarella cheese
    1 hour 15 min, 15 ingredients
  • Yummy Oven Blasted Chicken Yummy Oven Blasted Chicken
    whole chickens, butter, seasoning salt, cayenne pepper and
    1 More
    whole chickens, butter, seasoning salt, cayenne pepper, sweet onion
    1 hour 5 min, 5 ingredients
  • Fat Blasting Berry Smoothie Fat Blasting Berry Smoothie
    instant oatmeal (prepared with water or skim milk) and
    4 More
    instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed
    5 min, 5 ingredients
  • Almond Energy Blast Smoothie (South Beach Diet) Almond Energy Blast Smoothie (South Beach Diet)
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt and
    2 More
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds
    5 min, 4 ingredients
  • Chilled Energy  Blast Chilled Energy Blast
    mashed ripe bananas, flax seed meal and
    9 More
    mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)
    20 min, 11 ingredients
  • Double Berry Blast Smoothie Double Berry Blast Smoothie
    nonfat milk and
    3 More
    nonfat milk, nestle carnation strawberry instant breakfast drink, strawberry, fresh or frozen unsweetened, ice cube
    5 min, 4 ingredients
  • Fantastic Glass Cleaner Fantastic Glass Cleaner
    ammonia , lemon scented (i used sudsy from western family) and
    3 More
    ammonia , lemon scented (i used sudsy from western family), white vinegar, liquid soap (palmolive scrub buster, citrus blast), water
    3 min, 4 ingredients




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