121 polar blast Recipes

  • Energy Blast Smoothie!
    frozen blueberries, banana, strawberries and
    3 More
    frozen blueberries, banana, strawberries, yogurt , carb master, skim milk, honey
    6 ingredients
  • Blueberry Blast Breakfast Smoothie
    frozen blueberries or 2/3 cup fresh blueberries and
    4 More
    frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ
    5 min, 5 ingredients
  • Kittencal's Blasted Rapid Roast 2-Hour Whole Turkey
    whole turkey (14-16 lb), melted margarine, white salt and
    2 More
    whole turkey (14-16 lb), melted margarine, white salt, fresh ground black pepper (lots of black pepper), water (to cover the bottom of pan, more if needed while cooking)
    2 hour 20 min, 5 ingredients
  • Berry Blast Protein Shake -- Fruit Smoothie
    frozen berries (blueberry, raspberry, blackberry, strawbe... and
    5 More
    frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder
    5 min, 6 ingredients
  • Baskin-robbins Cappuccino Blast (my Version)
    brewed coffee, milk, granulated sugar, vanilla ice cream and
    3 More
    brewed coffee, milk, granulated sugar, vanilla ice cream, crushed ice or 2 cups ice cubes, cream, cinnamon
    25 min, 7 ingredients
  • Berryessa Blast Drink
    southern comfort, golden rum, guava juice
    1 min, 3 ingredients
  • Fruit Blast Sage Iced Tea
    water, chopped rhubarb and
    6 More
    water, chopped rhubarb, pitted red tart cherries (may use thawed-frozen, fresh, or canned), fresh sage leaf (can use blossoms ), tea bags (i like luzianne), balsamic vinegar, honey (more or less , to taste), lemon slice (optional)
    1 hour 8 min, 8 ingredients
  • Peanut Butter-Banana Blast
    ripe bananas, milk, ice cube, peanut butter, brown sugar
    10 min, 5 ingredients
  • Coffee Blast
    extra strong coffee, milk, granulated sugar and
    2 More
    extra strong coffee, milk, granulated sugar, vanilla ice cream, crushed ice or 2 cups ice cubes
    27 min, 5 ingredients
  • Blackberry Blast (Raw Food)
    blackberry (fresh or frozen ) and
    4 More
    blackberry (fresh or frozen ), tangerine, peeled, seeded, quartered, carrot, chopped, apple, cored & quartered, water , ice cold
    5 min, 5 ingredients
  • Hot Apple Blast (Copycat)
    apple cider, caramel coffee syrup (like torani) and
    4 More
    apple cider, caramel coffee syrup (like torani), cinnamon coffee syrup (like torani), cinnamon sticks, cinnamon, cream
    10 min, 6 ingredients
  • Banana Blast
    banana liquor, orange juice
    2 min, 2 ingredients
  • Peanut Butter Banana Berry Blast
    apple cider or 1 cup apple juice and
    6 More
    apple cider or 1 cup apple juice, natural creamy peanut butter, frozen banana, broken into chunks, frozen mixed berries, vanilla, cinnamon, sugar (i used 3 packets of splenda) or honey (i used 3 packets of splenda) or splenda substitute, to taste (i used 3 packets of splenda)
    5 min, 7 ingredients
  • Dr. Oz’s Belly-Blasting New Year’s Soup
    diced fire-roasted tomatoes , with medium chilies and
    6 More
    diced fire-roasted tomatoes , with medium chilies, chickpeas, garlic cloves, chopped, vegetable stock or 2 cups chicken broth, chili powder, lime juice, fresh cilantro, freshly chopped
    25 min, 7 ingredients
  • Berry Blast Energy Smoothie
    milk, low-fat vanilla yogurt, frozen strawberries and
    2 More
    milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana
    3 min, 5 ingredients
  • Belly Fat Blasting Smoothie (Dr. Oz) Belly Fat Blasting Smoothie (Dr. Oz)
    juice, bananas or 3/4 cup berries, whey powder and
    7 More
    juice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)
    5 min, 10 ingredients
  • Cold-blasting Chicken Noodle Soup Cold-blasting Chicken Noodle Soup
    bay leaf, chicken broth, dry pasta and
    7 More
    bay leaf, chicken broth, dry pasta, chicken (cubed or shredded ), lemon pepper (store-bought blend ), fresh ginger, minced, garlic, minced, onion, chopped, fresh cilantro, chopped, red chili pepper flakes or red chili paste or minced fresh serrano chili pepper, to taste
    35 min, 10 ingredients
  • Double Strawberry Blender Blast Double Strawberry Blender Blast
    fresh strawberries, hulled and halved and
    3 More
    fresh strawberries, hulled and halved, fat-free soymilk or 1/2 cup light soymilk or 1/2 cup skim milk, vanilla flavoring, strawberry sorbet
    10 min, 4 ingredients




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