143610 points motivation juice Recipes

club soda, light cranberry juice (ocean spray), vodka , 80-proof (8 shots), crystal light sugar free low calorie lemonade mix (2 on the go packets or half a tub) or 2 tsp pink lemonade mix (2 on the go packets or half a tub), splenda sugar substitute , 8 packets, lemons

fresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro

salt pork, chopped into small pieces, onion, chopped, clam juice, potato, diced, paprika, canned tomato puree, chopped quahogs or 1 1/2 quarts clams, water , as needed, salt & pepper, old bay seasoning, pilot cracker

spanish onion, cut in half (about 1/4 lb), red bell pepper (about 7 oz), garlic cloves, sun-dried tomatoes (not packed in oil), olive oil, olive oil, lemon juice, balsamic vinegar or 1 tbsp red wine vinegar, dijon-style mustard, fennel seed

eggplants, japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces), cooking spray (5 1-second sprays per serving), low sodium soy sauce, fresh lemon juice, rice wine vinegar, gingerroot, freshly grated, minced garlic, scallion , thinly sliced on the diagonal

hamburger bun (light , if available), vegan burger , boca original vegan meatless burger, fat-free cheddar cheese, pineapple ring, packed in juice, tomato, leaf lettuce, teriyaki marinade, thick kind with about 20 - 25 calories per tbsp. (like the 1 by lawry s), fat-free mayonnaise

cumin seed, cantaloupe, peeled, seeded, and chopped, mango, pitted, peeled, and chopped, grapefruit, peeled and sectioned, raspberries, shallot, minced, fresh lime juice, salt

yellow cake mix (single layer), sunkist diet orange soda, canned pineapple , packed in juice, canned mandarin oranges in light syrup

olive oil or 2 tsp vegetable oil, shelled and deveined shrimp (tailfeathers left on), diagnolly thinly sliced scallion (green onions), tomatoes, seeded and cut into thin strips, jalapeno, seeded and thinly sliced, freshly squeezed lime juice, cinnamon, sugar, chopped fresh cilantro

flour, table salt, divided, black pepper, chicken breasts, skinless, sliced thin, olive oil, chicken broth , fat free & reduced sodium (divided), garlic, minced, broccoli florets, lemon zest (or more ), parsley, fresh, chopped, fresh lemon juice

vegetable oil, lemon , juice of, fresh ground pepper , to taste, garlic (or 1 small whole clove), honey, dried oregano, crumbled

reduced-fat mayonnaise, fresh lime juice, minced chipotle chile in adobo, garlic clove, minced, skinless cooked chicken breast, shredded, jicama, peeled and sliced into matchstick size pieces or 1 cup thinly sliced celery, onion, finely chopped, whole wheat tortillas, chunky salsa

head green cabbage, chopped, onions, chopped, green peppers, chopped, garlic cloves, chopped, fat free chicken broth, vegetable juice, crushed tomatoes, lipton onion soup mix, fresh basil or chives, chopped

low sodium vegetable broth, arrowroot , dissolved in 2 tsp water, fresh lime juice, sugar, peanut oil, sesame oil (dark ), chopped fresh cilantro, salt

taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)

granny smith apples, peeled, cored and thinly sliced, fresh lemon juice, sugar, granulated, dried cranberries, old fashioned oats, brown sugar , unpacked, reduced-calorie margarine, ground cinnamon

all-purpose flour, granulated sugar, pumpkin pie spice, baking powder, salt, eggs, canola oil, nonfat milk, pumpkin puree, vanilla extract, sugar, fresh lemon juice

low-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)