272 points fat free Recipes
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- swiss miss chocolate fudge pudding
- entenmann light golden loaf
- planters fiddle faddle
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light bread (40 - 45 calories each with around 2g fiber p... and11 Morelight bread (40 - 45 calories each with around 2g fiber per slice), onion, chopped, celery, chopped, mushroom, chopped, fat-free chicken broth (at room temperature ) or 1 cup vegetable broth (at room temperature), liquid egg substitute (like egg beaters original), light butter (or y spread, like brummel & brown), garlic cloves, finely chopped, salt , to taste, pepper , to taste, rosemary , to taste, thyme , to taste45 min, 12 ingredients
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4 Points Plus - Hg's Cowgirl Onion Ringsonion, fiber 1 original all-bran cereal and5 Moreonion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce35 min, 7 ingredients
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Hg's Flat Top Patty Melt - Ww Points = 5light rye bread (for example weight watchers or another s... and3 Morelight rye bread (for example weight watchers or another similar bread with around 50 calories per slice), fat-free american cheese, onion, sliced, veggie burger , original boca meatless burger15 min, 4 ingredients
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Weight Watchers Creamy Coleslaw = 1 Pointpackaged coleslaw mix (shredded cabbage and carrots) and6 Morepackaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)10 min, 7 ingredients
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Hg's Good Chick Lollipops - Ww Points = 4chicken breasts, raw, skinless, boneless , evenly cut int... and8 Morechicken breasts, raw, skinless, boneless , evenly cut into six strips, funyuns onion flavored rings, 15 pieces, sour cream and onion potato chips (recipe calls for the pringles light & onion fat-free potato crisps, 7 crisps), liquid egg substitute (like egg beaters original), onion powder (to taste), black pepper, garlic powder (to taste), salt (to taste), wooden skewers33 min, 9 ingredients
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Buffalo-Style Chicken Strips(5 Ww Points)hot pepper sauce, louisiana hot sauce and6 Morehot pepper sauce, louisiana hot sauce, worcestershire sauce, unsalted butter, skinless chicken breast half , cut on the diagonal into inch wide strips, carrots , cut into 1/4 inch match sticks, celery ribs, cut into 1/4 inch matchsticks, fat free blue cheese dressing30 min, 8 ingredients
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Crunchy Fruit and Turkey Salad (4 Points)smoked turkey, diced into 3/8 to 1/4 inch cubes and13 Moresmoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)15 min, 14 ingredients
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3 Points Plus - Cheese and Chive Omeletteegg whites, egg, chives, chopped fresh, water, salt and3 Moreegg whites, egg, chives, chopped fresh, water, salt, pepper, olive oil, cheddar cheese, shredded , fat free15 min, 8 ingredients
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Weight Watchers Potato Chowder - 4 Pointsfrozen o'brien potatoes, frozen green pepper, chopped and6 Morefrozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced31 min, 9 ingredients
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Pork Scaloppine - 6 Weight Watchers Pointsunsalted butter, olive oil and6 Moreunsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest25 min, 8 ingredients
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Hg's Cheesy Butternut Bake - Ww Points = 2butternut squash, cubed and6 Morebutternut squash, cubed, laughing cow light swiss cheese, room temperature (2 of the wedges), onion, diced, fat free egg substitute (like egg beaters original), salt, chili powder, pepper45 min, 7 ingredients
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Ww 4 Points - Crispy Chipotle Potato Skinspotatoes , baking-variety, cooked and quartered (es) and8 Morepotatoes , baking-variety, cooked and quartered (es), olive oil, chili powder or 1 tsp dried chipotle powder, hot pepper sauce, cooked canadian bacon, finely chopped, shredded cheddar cheese , fat free, tomatoes, diced, scallions, finely chopped, nonfat sour cream55 min, 9 ingredients
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Ww 3 Point Oatmeal Cookies Weight Watchersrolled oats, light brown sugar, baking soda and2 Morerolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute20 min, 5 ingredients
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Apple pizza (Weight Watchers Points = 5)light butter, divided and10 Morelight butter, divided, apples , golden delicious, cored, peeled and thinly sliced, sugar, sugar, cinnamon, yellow cake mix, nonfat milk, fat free cream cheese, softened, old fashioned oats, all-purpose flour, brown sugar , packed1 hour 35 min, 11 ingredients
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Ww 4 Points - Savory Potato and Ham Chunksthickly sliced lean ham, chopped, olive oil and7 Morethickly sliced lean ham, chopped, olive oil, potatoes, cut into 1-inch cubes, fat-free low-sodium chicken broth, flour, paprika, white wine vinegar, tomato paste, cayenne25 min, 9 ingredients
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Hg's Hot Diggity Chili Dog - Ww Points = 2hebrew national 97% fat-free hot dogs, boca meatless chili and1 Morehebrew national 97% fat-free hot dogs, boca meatless chili, light whole wheat bread (or another light bread with around 40 calories per slice)10 min, 3 ingredients
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