121029 points crunchy mex chicken fingers Recipes

boneless skinless chicken breasts , cut into long 1-inch strips, egg white, plain low-fat yogurt, corn flake crumbs, seasoning salt (hy s brand if you can get it), black pepper, freshly ground, olive oil flavored cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer)

boneless skinless chicken breast, breadcrumbs, plain yogurt

whole boneless chicken breat, potato chips plain , or sour cream or bbq chips., egg, milk, recipe can be doubled or tripled

boneless, skinless chicken breasts , cut into 1-inch-wide strips, taco seasoning mix, flour, green pepper , cut into 1-inch-wide strips, red pepper , cut into 1-inch-wide strips, frozen corn, chunky salsa, kraft tex mex shredded cheese

breadcrumbs (italian or plain ), garlic powder, lemon zest, finely grated (increase if desired), kosher salt, fresh ground black pepper (fresh makes a difference), all-purpose flour , for dredging (approximate), eggs, beaten, boneless skinless chicken breasts , cut into strips (or fingers or tenders), oil , for shallow frying

italian seasoned breadcrumbs, parmesan cheese, grated, garlic clove, minced, oil, chicken breasts

skim milk, garlic clove, chopped, boneless skinless chicken breast halves (cut in 1/2-inch strips), saltine crackers, crushed (fat-free), paprika, 1/2-inch cubes, salt, parmesan cheese, grated

buttermilk, crushed garlic, hot sauce, kosher salt, fresh ground pepper, boneless skinless chicken breasts , cut into 3 - by 1/4 inch strips, sesame crispbread , such as wasa, unsalted butter, melted

low-fat mayonnaise, curry paste, or more, kosher salt, freshly ground black pepper, skinless, boneless chicken breasts, panko (japanese ) bread crumbs

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend

dried breadcrumbs, parmesan cheese, finely grated, egg, beaten with a little water, salmon fillets, skinned and cut into chunky fingers, garlic clove, crushed, butter

all-purpose baking mix, egg, enchilada sauce, crushed spicy tortilla chips, minced fresh cilantro leaves, skinned and boned chicken breast halves, cut into 1 1/2-inch pieces, vegetable oil, ranch dressing, barbecue sauce

boneless skinless chicken breast, crushed corn flakes, all-purpose flour, cooking oil

low-fat condensed cream of chicken soup, soup can 1% low-fat milk, uncooked long-grain white rice, chili powder, mixture of red and green pepper strips, chopped onion, frozen corn, boneless skinless chicken breast halves, shredded tex mex cheese (or cheddar and monterey jack mixture)

ground chicken, carrot, apple, garlic clove, onion, egg yolk, beaten (check with your doctor before serving eggs to your little 1), breadcrumbs, fresh, dried thyme, crushed, fresh ground black pepper

dry bread crumbs, parmesan cheese, dried basil, dried thyme, chicken breast halves/or fingers skinned and boned, butter melted

crunchy corn cereal (recommended : cap n crunch), crispy rice cereal (recommended : rice krispies), all-purpose flour, salt, pepper, chicken tenders, halved, eggs, beaten, canola oil, green onion honey dip , recipe follows, sour cream, honey, chopped green onions, salt