42 point spinach Recipes

  • Spinach and Tofu Soup
    fresh spinach, washed,drained and chopped fine (leaves on... and
    7 More
    fresh spinach, washed,drained and chopped fine (leaves only minus stems and ribs), tofu, cubed into small piece, sesame oil, heated to smoking point and cooled, oil, salt, vegetable bouillon cubes or 3 -4 chicken stock cubes, soya sauce, black pepper (optional)
    30 min, 8 ingredients
  • Spinach & Pasta Bake(2.5 Ww Points)
    fat-free ricotta cheese, parmesan cheese, parsley flakes and
    4 More
    fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach
    50 min, 7 ingredients
  • 0 Point Soup (Crock Pot)
    spinach, carrots, chopped, celery ribs, chopped and
    8 More
    spinach, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, vegetable broth, tomatoes, diced, bay leaves, basil, dried, oregano, dried, red pepper flakes, crushed
    5 hour 5 min, 11 ingredients
  • WW Cajun Chicken Spinach Wraps 5 Points
    olive oil, flour, paprika, cayenne pepper, chicken breast and
    9 More
    olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika
    9 min, 15 ingredients
  • 4 Points - White Pizza
    olive oil and
    8 More
    olive oil, vidalia onions (about 1 cup) or 1/2 other sweet onion, coarsely chopped (about 1 cup), sugar, salt, coarsely chopped spinach or 1/2 cup arugula leaf, part-skim ricotta cheese, freshly grated parmesan cheese, chopped fresh basil or 2 tsp dried basil, prebaked pizza crusts (such as boboli)
    22 min, 9 ingredients
  • Greek Penne Pasta (6 WW Points)
    uncooked penne, olive oil, pine nuts , about 2 tbsp and
    5 More
    uncooked penne, olive oil, pine nuts , about 2 tbsp, minced garlic, frozen chopped spinach, thawed (i used freshly cooked spinach and it was just fine), plum tomato, chopped, feta cheese, crumbled, olives, black,pitted and chopped (i prefer the green greek or italian olives)
    35 min, 8 ingredients
  • Ww 0 Points - Spinach Avocado Dip Ww 0 Points - Spinach Avocado Dip
    spinach leaves, cleaned, low-fat buttermilk and
    6 More
    spinach leaves, cleaned, low-fat buttermilk, red onion, finely chopped, canned diced green chiles, drained, fresh lime juice, avocado, peeled and sliced, tomatoes, chopped, chopped fresh cilantro
    20 min, 8 ingredients
  • Spinach Artichoke Dip Spinach Artichoke Dip
    spinach artichoke dip, marinated artichoke hearts, chopped and
    6 More
    spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.
    15 min, 8 ingredients
  • Ww 3 Points - Spinach Salad Ww 3 Points - Spinach Salad
    extra virgin olive oil, red wine vinegar, dijon mustard and
    5 More
    extra virgin olive oil, red wine vinegar, dijon mustard, salt, fresh ground pepper, triple washed spinach, rinsed and torn into bite-size pieces, bacon , crisp-cooked and crumbled, eggs, hard boiled, peeled and cut into wedges
    5 min, 8 ingredients
  • Spinach Miso Soup 7 Ww Points Spinach Miso Soup 7 Ww Points
    white miso, zucchini, sliced mushrooms, firm tofu and
    3 More
    white miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped
    15 min, 7 ingredients
  • Ww 1 Point - Feta and Spinach Dip Ww 1 Point - Feta and Spinach Dip
    spinach, fresh, chopped (about 2 oz), light cream cheese and
    6 More
    spinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)
    13 min, 8 ingredients
  • Spinach Chicken Parmesan -Ww Points 4 Spinach Chicken Parmesan -Ww Points 4
    panko breadcrumbs, parmesan cheese (grated ) and
    11 More
    panko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )
    55 min, 14 ingredients
  • Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2 Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2
    spinach, frozen chopped, thawed and drained very well and
    10 More
    spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper
    40 min, 11 ingredients
  • Classic Creamed Spinach - Ww Points = 1 Classic Creamed Spinach - Ww Points = 1
    baby spinach, reduced-fat milk , 2, flour, salt, nutmeg
    17 min, 5 ingredients
  • Babzy's Spinach and Feta Lasagna - Only 5 Ww Points Babzy's Spinach and Feta Lasagna - Only 5 Ww Points
    whole wheat lasagna noodles, olive oil, onion, chopped and
    12 More
    whole wheat lasagna noodles, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, egg, fresh spinach, chopped, fat-free cottage cheese, parmesan cheese, feta cheese, crumbled, spaghetti sauce, chopped tomatoes, mozzarella cheese, shredded, pepper, dried oregano
    1 hour 30 min, 15 ingredients
  • Ww 2 Points - Beef, Blue Cheese and Spinach Quesadillas Ww 2 Points - Beef, Blue Cheese and Spinach Quesadillas
    cooked lean ground beef, taco sauce and
    4 More
    cooked lean ground beef, taco sauce, burrito-size wheat flour tortillas, blue cheese, crumbled, frozen chopped spinach, thawed and squeezed dry, red pepper flakes
    28 min, 6 ingredients
  • Weight Watchers Spinach-Caramelized Onion Salad (1 Point) Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
    light stick butter, sweet onion, thinly sliced, salt and
    6 More
    light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach
    31 min, 9 ingredients
  • 6 Points Plus - Hungarian Style Pork Chops With Baby Spinach 6 Points Plus - Hungarian Style Pork Chops With Baby Spinach
    pork loin chops, boneless and trimmed, salt and
    6 More
    pork loin chops, boneless and trimmed, salt, pepper, freshly ground, chicken broth, reduced sodium, onion powder, baby spinach, sour cream , fat free, paprika
    15 min, 8 ingredients




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