989 pockets fitness Recipes

shortening, flour, packaged white cake mix, water, vegetable oil, egg whites, lemon pie filling (can substitute next ingredient), instant lemon flavored pudding and pie filling, prepared (this is a substitute in place lemon pie filling), lemon frosting or 1 (16 oz) can vanilla frosting

all-purpose flour, approximately 2 cups, baking powder, kosher salt, shortening, approximately 6 tbsp, milk, egg mixed with 1 to 2 tsp water, vegetable , canola oil or butter, for frying, curried mango filling , recipe follows, chocolate filling , recipe follows, mangos, peeled and diced, approximately 2 cups or 12 oz, brown sugar, cider vinegar, curry powder, freshly squeezed lime juice, sugar, cocoa powder, kosher salt, unsalted butter, room temperature

crackers (i use wheat thins ), smoked oysters, drain , rinse well and dry with paper towels, deli monterey jack pepper cheese (cut to fit each cracker) or 4 slices swiss cheese (cut to fit each cracker) or 4 slices muenster cheese (cut to fit each cracker), horseradish cream (optional), hot sauce (optional), salsa (optional), seasoned cream cheese (optional), honey mustard (optional)

broiler-fryer chicken (cut into pieces, you could use pieces as well ), buttermilk, hot sauce (adjust to your desired flavor), hot chili oil, salt (adjust to taste), pepper (adjust to taste), garlic (smashed and mashed), all-purpose flour, cayenne pepper (adjust to taste), panko breadcrumbs, canola oil (adjust amount oil to fit your pan) or 8 cups safflower oil (adjust amount oil to fit your pan)

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper

lean ground beef, lean ground lamb, onion, finely chopped, garlic cloves, finely chopped, chopped fresh oregano, fresh thyme sprig, crushed, salt, fresh ground pepper, pita bread, cut in half, tomatoes, chopped, onion, thinly sliced, plain yogurt, chopped cucumber, chopped onion, garlic clove, minced, olive oil, salt, pepper

all-purpose flour, baking powder, salt, shortening or 2 1/2 oz butter, milk, egg beaten with 1-2 tsp water, nutella , spread for filling, vegetable oil, if desired (for frying )

sheets of puff pastry, mozzarella cheese, cheddar cheese, broccoli spears, sliced boiled ham, sliced roast beef, tomato sauce, pepperoni, eggs, water

sheets of puff pastry, mozzarella cheese, cheddar cheese, broccoli spears, sliced boiled ham, sliced roast beef, tomato sauce, pepperoni, eggs, water

boned breast of veal with pocket, salt and pepper to taste, sweet potato (8 oz), peeled and diced, white potato (4 oz), peeled and diced, carrot, peeled and diced, stalks celery, diced, minced onion, ground pork, olive oil, cooked rice, grated locatelli, hard-cooked eggs, chopped, minced fresh parsley, salt and pepper, to taste, olive oil , to taste, paprika , to taste

boned breast veal with pocket, salt and pepper, sweet potato (8 oz), peeled and diced, white potato (4 oz), peeled and diced, carrot, peeled and diced, minced onion, ground pork, olive oil, cooked rice, grated locatelli, hard-cooked eggs, chopped, minced fresh parsley leaves, salt and pepper, olive oil , to taste, paprika , to taste

cake, white cake mix , with pudding, water, oil, egg whites, lemon pie filling (15.75 oz), lemon creme frosting or any lemon frosting, cool whip, thawed, alternate topping, if you can tsp find the lemon frosting (which i can tsp anymore), use vanilla frosting and some of the lemon pie filling (there should be some left) with the cool whip....it works great

ground beef, potatoes, carrots, onions, cream of mushroom soup, salt, freshly ground black pepper

pocket breads, olive oil, lemon juice, extra-virgin olive oil, salt, coarse-ground pepper, ground sumac, sized pieces of rinsed , crisped romaine lettuce, english cucumber, rinsed , quartered lengthwise, tomatoes, sweet onion , thinly slivered, italian parsley leaves, chopped fresh mint leaves

all-purpose flour, old fashioned oats, brown sugar , firmly packed, double-acting baking powder, salt, cinnamon (i went a little heavy on this(i love !), raisins (i omitted these, since i was using strawberry yogurt), nonfat vanilla yogurt (recipe was written using dannon light & fit) or 1 cup strawberry nonfat yogurt (recipe was written using dannon light & fit), egg, beaten lightly, canola oil (i used olive oil)

chocolate cake mix, chocolate pudding mix, mayonnaise, milk, eggs, chocolate morsels, vegetable shortening, for greasing cans, chocolate cake mix, chocolate pudding mix, mayonnaise, milk, eggs, chocolate morsels, tubs prepared vanilla frosting, blue, purple and pink food coloring, liquid or gel, sugar ice cream cones, princess doll, multicolored sprinkles, lollipops, empty , clean 2-cup soup cans, empty , clean 4 1/2-cup coffee can, straws or wooden skewers, pastry bag fitted with a small, plain round tip or a plastic bag with 1 corner cut off to make a small opening

olive oil, mushrooms, coarsely chopped, shallot, chopped, garlic clove, chopped, thick beef tenderloin steaks, prosciutto or ham slices, trimmed to fit steaks, provolone cheese, trimmed to fit steaks, italian parsley sprigs, dry marsala