7744 poblano chowder healthy Recipes

ears corn , as fresh as possible, poblano peppers, seeded and chopped into small pieces, chipotle chiles in adobo, adobo sauce, idaho russet potatoes, cut into 1 inch cubes (approximately ), chicken broth (or vegetable broth), spanish onion, chopped, red bell pepper, chopped, orange bell pepper, chopped, garlic cloves, sliced, cream, low-fat monterey jack cheese or 8 oz mexican queso fresco, butter or 2 tbsp non-fat cooking spray, cilantro, for garnish

olive oil, carrots, cut into 1/2-inch dice, onions, cut into 1/2-inch dice, stalks celery , cut into 1/2-inch pieces, minced garlic, poblano peppers, seeded and cut into 1/2-inch dice, salt, white pepper, ground cumin (to taste), dried thyme (to taste), chicken bouillon granule, chicken broth, fresh cilantro leaves, minced, diced grilled chicken, unsalted butter, all-purpose flour, hot sauce (to taste), heavy cream

olive oil, carrots, cut into 1/2-inch dice, onions, cut into 1/2-inch dice, stalks celery , cut into 1/2-inch pieces, minced garlic, poblano peppers, seeded and cut into 1/2-inch dice, salt, white pepper, ground cumin, or more to taste, dried thyme, or more to taste, chicken bouillon granules, chicken broth, fresh cilantro leaves, minced, diced (large pieces) grilled chicken, unsalted butter, all-purpose flour, hot sauce, or more to taste, heavy cream

olive oil, carrots, cut into 1/2-inch dice, onions, cut into 1/2-inch dice, stalks celery , cut into 1/2-inch pieces, minced garlic, poblano peppers, seeded and cut into 1/2-inch dice, salt, white pepper, ground cumin, or more to taste, dried thyme, or more to taste, chicken bouillon granules, chicken broth, fresh cilantro leaves, minced, diced (large pieces) grilled chicken, unsalted butter, all-purpose flour, hot sauce, or more to taste, heavy cream

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

poblano chiles, chorizo, casing removed, fresh corn kernels (from about 3 ears ), reduced-sodium chicken broth, heavy whipping cream, red red onion, sliced basil leaves, lime wedges

poblano chile, butter, chopped onion, salt, sugar, ground red pepper, frozen corn kernels, thawed, half-and-half, divided, russet potato, peeled and chopped, water, all-purpose flour, reduced-fat milk, crab claw meat, shell pieces removed

poblano chiles, red bell pepper, ears shucked corn, fat-free , less-sodium chicken broth, butter, chopped onion, chopped celery, minced garlic, reduced-fat milk, ground cumin, salt, freshly ground black pepper, chopped fresh cilantro, chopped red bell pepper (optional)

ground beef (or leftover pulled pork, shredded or chopped leftover roast or chicken), vegetable oil (optional), onion, diced, garlic clove, minced, poblano pepper, seeded and chopped (or 2-3 small poblano peppers), black beans (optional and rinsed ), tomato sauce, diced tomatoes , chili seasoned, chili powder, salt and pepper

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

skinless, boneless chicken breast halves, minced garlic, onion, chopped, water, chicken bouillon granules, fresh poblano chilies, sour cream, olive oil, corn tortillas, shredded mozzarella cheese

butter, divided, skinless, boneless chicken breast halves, fresh poblano peppers, seeded and sliced into strips, fresh jalapeno peppers, seeded and diced, garlic, chopped, lime, halved, all-purpose flour, half-and-half, fresh cilantro, chopped, fresh mushrooms, sliced, sour cream, corn tortillas, shredded mozzarella cheese

butter or 2 tbsp canola oil, onion, chopped, celery ribs, chopped, poblano chiles, seeded and chopped, cream-style corn, frozen corn kernels, chicken broth (reserve 1/4 cup), whipping cream (or lowfat evaporated milk), sugar, flour, red cayenne pepper (or to taste), raw shrimp, peeled and deveined,chopped, chopped fresh cilantro, salt, pepper, hot sauce

white creamed corn, fresh shrimp, peeled and diced, poblano pepper, seeded and finely diced, onion, stalks celery, better than bouillon lobster base or 2 tsp better than bouillon vegetable stock base, chiles de arbol or 1 tsp cayenne pepper, fresh cracked black pepper, margarine, kosher salt, sugar, butter, melted, white flour, heavy cream, half-and-half, whole milk

poblano chile, bacon, cut into small pieces, butter, simply potatoes diced potatoes with onion, flour, garlic clove, minced, cumin, granulated garlic, low sodium chicken broth, fresh cilantro, chopped, heavy cream, salt and pepper, sour cream (optional)

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

poblano peppers (5-6 large poblanos), yellow onion, kosher salt, olive oil, yukon gold potatoes, peeled and diced small, vegetable broth, half-and-half, buttermilk, salt and pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)