Cream of Poblano Soup Recipe

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Cream of Poblano Soup
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Ingredients:

Directions:

  1. Chop the onion and poblanos into small pieces.
  2. In a 6-quart saucepan over medium heat, heat the olive oil. Add the onions and poblanos and a heavy pinch of salt and sweat for 10 minutes. Add the potatoes and the vegetable broth, increase the heat to medium-high, and bring to a boil. Reduce the heat to low and simmer until the potatoes are soft, approximately 30 minutes.
  3. Turn off the heat and puree the mixture with an immersion blender until smooth. Stir in the half-and-half, buttermilk, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.63 Kcal (593 kJ)
Calories from fat 54.25 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 10.12mg 3%
Sodium 252.62mg 11%
Potassium 467.06mg 10%
Total Carbs 20.11g 7%
Sugars 3.54g 14%
Dietary Fiber 2.29g 9%
Protein 3.83g 8%
Vitamin C 56.8mg 95%
Iron 46.3mg 257%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 68.98 Kcal (289 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 9%
Cholesterol 4.93mg 3%
Sodium 123.04mg 11%
Potassium 227.49mg 10%
Total Carbs 9.79g 7%
Sugars 1.72g 14%
Dietary Fiber 1.12g 9%
Protein 1.87g 8%
Vitamin C 27.6mg 95%
Iron 22.6mg 257%
Calcium 32.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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