Poblano Chile Enchiladas a la Gringa Recipe

Posted by
Rate It!
Poblano Chile Enchiladas a la Gringa
Add your photo!
Ingredients
10
Count
Nutrition
111
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place the chicken breasts, garlic, onion, water, and chicken bouillon into a saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 40 minutes. When finished, remove the chicken to a plate to cool. Measure out 1 cup of the chicken broth and discard the rest.
  2. Roast the poblano chiles over an open flame, or underneath a broiler until the skin has blackened on all sides. Place the chiles into a plastic bag, or a bowl covered with plastic wrap, and allow to steam as they cool, about 30 minutes. When cool, peel the blackened skin off of the pepper, and remove the seeds and membrane.
  3. Place the reserved chicken broth into a blender along with the roasted poblanos and sour cream. Puree until smooth and set aside.
  4. Heat the olive oil in a skillet over medium heat. Fry the tortillas one at a time until softened and beginning to crisp. Place onto a plate and set aside. Pour the pureed poblano mixture into the skillet and simmer for 10 minutes. While the sauce is cooking, slice the cooled chicken breasts into 1/4 inch strips.
  5. Using tongs, dip a tortilla into the sauce, coating both sides. Place some of the chicken in the center of the tortilla, roll tightly, then place on a serving dish with the seam side down. Repeat with remaining tortillas. Spoon any remaining sauce over top of the enchiladas, then sprinkle with the shredded mozzarella cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.32 Kcal (466 kJ)
Calories from fat 36.93 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 6.45mg 2%
Sodium 260.58mg 11%
Potassium 103.27mg 2%
Total Carbs 13.1g 4%
Sugars 0.91g 4%
Dietary Fiber 1.92g 8%
Protein 6.62g 13%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 146.1mg 15%
Amount Per 100 g
Calories 84.99 Kcal (356 kJ)
Calories from fat 28.19 Kcal
% Daily Value*
Total Fat 3.13g 6%
Cholesterol 4.92mg 2%
Sodium 198.94mg 11%
Potassium 78.84mg 2%
Total Carbs 10g 4%
Sugars 0.7g 4%
Dietary Fiber 1.47g 8%
Protein 5.05g 13%
Vitamin C 1mg 2%
Iron 0.2mg 2%
Calcium 111.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top