72 poached yogurt Recipes

plain yogurt, fat-free mayonnaise, sliced green onion, minced fresh parsley, minced fresh tarragon or1/2 tsp dried tarragon, salt, white pepper,divided, reduced-sodium chicken broth, water, lemon juice, bay leaf, salmon steaks (5 oz each)

salmon fillets (6 4oz fillets), dry white wine, water, chicken bouillon granules, peppercorns, fresh dill, leaves) bay leaves, celery, chopped, lemon ) , sliced, salmon, 1/2 inch thick (fillets), peeled, seeded, and finely chopped cucumber, fat-free sour cream, fat-free yogurt, chopped fresh dill, dijon mustard, fresh dill sprigs (optional 6 sprigs)

dry white wine, water, bay leaves, flat-leaf parsley, lemons, unpeeled, sliced, salmon fillet with skin, scallion, top only, thinly sliced, lemon mint tzatziki , recipe follows, non-fat yogurt, english cucumber, olive oil, lemon juice, minced garlic, lemon zest, chopped mint leaves, salt and pepper

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

potatoes cooked and mashed with, cp milk, butter, salt & pepper, dill, salmon filets, sliced onion, cps light chicken broth, cucumber peeled and finely chopped1 cp yogurt, salt, lemon juice, pepper, dill

fat-free mayonnaise, plain fat-free yogurt, prepared horseradish, chopped fresh or frozen chives, lemon juice, water, peppercorns, lemon, sliced, carrot, sliced, celery stalk sliced, salmon fillets, lemon wedges (optional), fresh celery leaves (optional)

chablis (or dry white wine), water, chicken bouillon granule, peppercorns, fresh dill, bay leaves, celery rib, chopped, lemon, sliced, salmon fillets, 1/2-inch thick, cucumber, peeled, seeded, finely chopped, nonfat sour cream, plain fat-free yogurt, fresh dill, chopped, dijon mustard, fresh dill sprig (optional)

dry penne, chicken broth, dry white wine, asparagus, cut into 1-inch lengths, salmon fillet, skinned, nonfat yogurt, whole-grain mustard, salt, freshly ground pepper

carrots with tops, turnips with tops, handfuls of french beans, a handful of fresh peas, white wine, black peppercorns, a 1 1/2-lb lobster, scallions, greek-style yogurt, an unwaxed lemon, a pinch of piment d espelette or hot paprika, salt, freshly ground black pepper

light brown sugar, water, orange zest, fresh whole rosemary leaves (stripped from stems ), navel oranges, peel and white pith removed, cut into supremes, satsumas or tangerines, peel and white pith removed, cut into supremes, orange liqueur, store-bought angel food cake, low-fat frozen yogurt, rosemary , as garnish

cucumber, peeled seeded and grated, coarse salt, plain yogurt, grated onion, minced fresh dill, fresh ground pepper, chicken breasts, poached and chilled

eggs, vinegar, water, yogurt, paprika, butter, mint flakes, salt, freshly ground black pepper, garlic minced

apple cider, freshly squeezed orange juice, vanilla bean , split lengthwise, cinnamon stick, star anise, bosc pears, peeled, halved, and cored, orange zest, low-fat greek yogurt (2% fat), grated orange zest, sliced almonds, toasted

dark rum , plus, dark rum, pear juice, sugar, raisins, firm-ripe bosc pears or 3 large anjou pears, peeled, cored, and each cut into 8 wedges, cold unsalted butter, vanilla frozen yogurt (regular or nonfat )

merlot, honey, pure vanilla extract, dried black figs , halved lengthwise, dried cherries, cinnamon stick, non-fat vanilla frozen yogurt

ground cardamom, low-fat vanilla yogurt, ripe peaches, peeled, lemons , juice of, zinfandel (good quality , about an $8 bottle), sugar

plain yogurt, garlic cloves, pressed, unsalted butter, fresh sage leaves, paprika, dried crushed red pepper, distilled white vinegar, eggs, warm pita bread

plain yogurt, garlic cloves, pressed, unsalted butter, fresh sage leaves, paprika, dried crushed red pepper, distilled white vinegar, eggs, warm pita bread