72 poached with yogurt and Recipes

eggs, vinegar, water, yogurt, paprika, butter, mint flakes, salt, freshly ground black pepper, garlic minced

caster sugar, light cranberry juice, cm slice orange zest, star anise, cinnamon stick, ripe peaches, low-fat passionfruit yogurt, to serve, raspberries

turkish dried apricots or 125 g california dried apricots, water, sugar, honey, rose water, cardamom pods, crushed and seeded, fresh lemon juice, thick greek yogurt, unsalted almonds, flaked and toasted, pomegranate seeds (optional)

carrots, chopped, onion, chopped, dry white wine, fresh dill, fresh dill, chopped, lemon, sliced, salt, water, plain yogurt, drained capers, chopped, lemon juice, pepper, skin-on salmon fillets

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

celery stalk , cut into 2-inch pieces, scallions, greens sliced into 1/2-inch pieces, whites left whole, divided, lemon, halved: cut half into slices, zest and juice remaining half (1/2 tsp zest, 1 tbsp juice), divided, kosher salt, divided, freshly ground black pepper, divided, salmon fillets, skinned (about 2 inches thick ), plain low-fat yogurt, chopped fresh dill plus 1/2 cup fronds, divided, grated fresh horseradish, extra-virgin olive oil, watercress, thick stems removed (about 8 cups), sugar snap peas , thinly sliced crosswise (3 oz), radishes, sliced (1 1/2 cups)

sweet white wine, water, sugar, salt, star anise, cinnamon stick, firm pears, peeled, cored , and halved lengthwise, plain 2% reduced-fat greek yogurt

chopped onion, garlic clove, minced, butter, water, chicken broth, dill weed, lemon-pepper seasoning, dried parsley flakes, dried tarragon, salmon steaks (1 inch thick ), chopped zucchini, mayonnaise, plain yogurt, chopped green onions

fat-free mayonnaise, reduced-fat plain yogurt, minced fresh dill, green onion, chopped, minced fresh basil, whole peppercorns, bay leaf, salmon fillet (1 lb), cut into 4 pieces

white wine, sugar, fresh ginger, 1 inch each, peeled and sliced, water, bosc pears, ripe, peeled , havled lengthwise and cored, greek yogurt, pistachios , corasely chopped

sliced almonds, tart green apples, peeled and cored, granulated sugar, water, plain yogurt, almond extract

plain low-fat yogurt, fresh lime juice, ground cumin, curry powder, skinless boneless chicken breast halves, more) canned low-salt chicken broth

fresh pineapple, ripe, water, honey, tea bags, rose hips, vanilla frozen yogurt

water, white wine or reduced-sodium chicken broth, onion, chopped, chopped celery, salmon fillets (4 oz each), reduced-fat sour cream, plain yogurt, snipped fresh dill, dijon mustard, salt, hot pepper sauce

peaches, water, caster sugar, vanilla pod, split, soy yogurt, to serve

salmon fillets, water, to cover, salt and pepper, sliced onion, sliced carrot, white wine, lemon juice, thyme, cucumbers, sliced very thin, fresh dill, chopped, sour cream or 1 cup yogurt, mayonnaise, tarragon, dijon mustard, salt and pepper

nonfat plain yogurt or 2 tbsp sour cream, mayonnaise, dijon-style mustard, minced ginger or 1/2 tsp grated fresh ginger, honey or 1/4 tsp sugar, salmon fillets, minced fresh chives or parsley, for garnish

water, dry white wine, vinegar, onion, sliced, carrot, sliced, parsley, dried thyme, peppercorns, bay leaves, salt, cucumber, peeled, seeded, and grated, plain yogurt, garlic, minced, chopped fresh mint, fresh-ground black pepper, center-cut salmon fillet, cut into 4 pieces, paprika