53 plum tuna Recipes

white tuna packed in water, lime , juice of, chopped fresh cilantro, minced onion, avocado, chopped, plum tomato, chopped, minced jalapeno, to taste-we use 2 because we like things hot, monterey jack cheese, bagels, sliced

extra virgin olive oil, onions, small, diced, salt, to taste (note , nutritional analysis for sodium will be incorrect, you must account for the salt you add!), black pepper, freshly ground , to taste, baking potato, peeled, thinly sliced, tuna , as steaks, ca. 1/2 inch thick, usually around 4 steaks, plum tomato, halved and cored, garlic cloves, crushed but left whole, water, red wine vinegar, fresh mint, chopped, fresh parsley, chopped

yellow onion, yellow summer squash, red pepper, seeded, green pepper, seeded, ribs celery, olive oil, kosher salt, cayenne pepper, crushed plum tomatoes, worcestershire sauce, hot sauce, white rice, fresh tuna , sliced into 1/2-inch-thick steaks, freshly ground lack pepper

albacore tuna in water, drained, plum tomato, seeded and diced, green bell peppers, minced, red onions, minced, cucumbers, unpeeled & minced, hard-boiled egg, diced, crumbled feta cheese, minced fresh oregano, lemon juice, olive oil, salt and pepper (the feta cheese is y; lightly at first)

butter, fresh mushrooms, sliced, plum sauce, light soy sauce, ground ginger, vegetable oil, tuna steaks (about 1 1/2 thick ), frshly ground mulicolored peppercorn (may substiute freshly ground black pepper)

diced plum tomatoes (about 6 tomatoes), sliced green onions, fresh lime juice, chopped fresh cilantro, minced seeded jalapeno pepper, olive oil, balsamic vinegar, salt, divided, black pepper, divided, tuna steaks (about 1 inch thick ), lime wedges (optional)

cooked barley, celery, medium diced, plum tomato, seeded and diced, cucumber, peeled, seeded and chopped, red onion, chopped, tuna in water, drained (2 regular sized cans), fresh lemon juice, fresh dill, minced, olive oil, salt, pepper

ground coriander, ground cumin, kosher salt, divided, black pepper, tuna steaks (about 1 inch thick ), olive oil, diced plum tomato (about 3 tomatoes), chopped yellow bell pepper, sliced green onions, chopped fresh cilantro, fresh lime juice, no-salt-added black beans, rinsed and drained, cilantro sprigs (optional)

fresh tuna steaks, 8 oz each, 1-inch thick, lemon , zested, fresh rosemary, about 2 tbsp leaves stripped from stem, handful flat leaf parsley, garlic, crushed, coarse salt and black pepper or grill seasoning, extra-virgin olive oil, for cooking, mixed green salad dressed with oil and vinegar, balsamic vinegar, lemon, juiced, worcestershire sauce, extra-virgin olive oil, plus more, for drizzling, portobello mushroom caps, coarse salt and black pepper, or grill seasoning spice blend, firm plum tomatoes, seeded and diced, fresh rosemary, leaves finely chopped to about 2 tbsp, fresh smoked mozzarella, thinly sliced

tikka paste, onion, diced, red peppers or 1 green pepper, diced, plum tomato, diced, frozen spinach, canned chick-peas, drained, garlic powder, salt (to taste), turmeric powder, olive oil, tuna, drained, water

olive oil, center cut yellow fin tuna, lemon pepper, minced peeled garlic, fresh, fresh basil, chablis wine, heavy cream, shredded parmesan, sun-dried tomatoes, artichoke heart, cooked farfalle pasta, feta, blanched broccoli florets, diced plum tomato, salt and pepper, to taste

cannellini beans, rinsed, drained, salt, fresh ground pepper, scallions , thinly sliced on diagonal, stalks celery & leaves , halved lengthwise, sliced, shredded fresh basil, chopped fresh parsley, chopped fresh thyme, olive oil, ripe plum tomatoes, halved, seeded, fresh lemon juice, leaves romaine lettuce, tuna in olive oil, lemon, cut into wedges, oil-cured black olives, olive oil , and, red wine vinegar (for serving)

garlic, minced, ripe plum tomatoes or 1 (400 g) can chopped tomatoes, olive oil, tuna , in olive oil, oil-preserved anchovy fillets, salt-cured capers, rinsed, green olives, black olives, salt & freshly ground black pepper, parsley, finely-chopped, dried chili pepper flakes, spaghetti

butter, sliced fresh mushrooms, plum sauce, lite soy sauce, dried ground ginger, vegetable oil, tuna steaks (about 1 1/2 inches thick ), freshly ground multicolored peppercorns

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

pineapple juice, vegetable oil, soy sauce, lime, juiced, tuna and halibut, chopped fresh plums, chopped fresh peaches, chopped fresh pineapple, chopped red pepper, rice wine vinegar, minced fresh mint or parsley

orange juice, lime juice, grated onion, low sodium soy sauce, chopped peeled fresh ginger, chipotle chiles (in adobo sauce), diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, tuna steaks, salt, hot cooked medium-grain rice

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish