69 plentiful Recipes

lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray

butter recipe golden cake mix (regular size), food cake mix (regular size), vanilla frosting, red, blue, pink and yellow paste food coloring, semisweet chocolate chips, black and red decorating gel, m & s brand ini chocolate candies, assorted candies (pink mint candy lozenges, good & plenty candies and brach s white dessert mints), candy corn

mango sorbet, vanilla ice cream, fresh mango, chopped, mango, slices (to garnish ), milk, cold, honey (or more, i made these without honey. plenty sweet without it), mint sprig, for garnish

potatoes, peeled and diced, chicken or veggie stock, stalks celery, sliced, onion, diced, fresh broccoli florets, very soft cream cheese(whipped works , too), cheese, shredded (i recommend mostly a good cheddar, but that doesn tsp melt the best, so supplement it with a lil softer cheese like colby, if desired), smoked paprika, cayenne (or sub a lil hot sauce), cream or half and half, kosher or sea salt to taste, and plenty of fresh ground pepper

hickory-smoked bacon slices, onion, chopped, frozen black-eyed peas, frozen purple hull peas, frozen crowder peas, frozen butter peas, frozen field peas with snaps, chicken broth, asian garlic-chili sauce, salt, freshly ground pepper

split peas, olive oil, onion, diced, stalks celery, diced, carrots, diced (or 3 medium), carton chicken stock , plus 2 cups water, ham bone , with plenty of meat left on it (or 2 cups diced ham), bay leaves, dried rosemary, dried thyme, salt and pepper, to taste

fresh asparagus, trimmed, juice from 1 lime, oyster sauce, chinese hot mustard, drizzle of honey, garlic, minced, peanut or olive oil, sesame oil (don tsp use much of this, it s very strong, plenty of fresh ground pepper and a lil coarse sea salt, a couple tsp sesame seeds, toasted , if desired

avocados - peeled, pitted and diced, cream cheese, softened, cottage cheese, onion, chopped, chopped green chile peppers, salsa, garlic salt, fresh lemon juice, salt and pepper to taste

broccoli, stilton cheese, grated, onion, finely chopped, garlic cloves, finely chopped, vegetable stock, cream, plenty fresh ground black pepper, olive oil

egg, unsweetened applesauce, soft bread crumbs, salt, ground allspice, pepper, ground beef, king arthur unbleached all-purpose flour, vegetable oil, diced tomatoes, undrained, sliced carrots, green pepper, chopped, onion, sliced

chicken pieces (i use drumsticks with the skins removed but you can use 4 breast fillets as well), onion, yellow pepper, fresh coriander, yoghurt , with honey, cream (double works best for flavour), curry powder, to taste (mild to medium), basmati rice (washed in plenty of cold water and drained), turmeric, boiling water

hickory smoked bacon, onion, chopped, frozen black-eyed peas, frozen purple hull peas, frozen crowder peas, frozen butter peas, frozen field peas , with snaps, chicken broth, asian chili-garlic sauce, salt, fresh ground pepper

fresh strawberries, cleaned, hulled, & quartered into wedges (2 pints), sugar, plain yogurt, sweet cream, fresh mint leaves (1 bunch plenty)

ground beef, stew meat (cut into bite size pieces), tomato soup, undiluted, del monte stewed tomatoes (pulsed in food processor), water, vegetable oil, green bell peppers, diced, yellow onions, minced, chili powder, garlic powder, cayenne pepper (more if you like spicy ,,,1 tsp is plenty for us), salt and pepper, kidney beans, shredded cheddar cheese

baking potatoes, bacon grease, chopped onion, water, corned beef (not hash), salt and plenty pepper, pie crust pastry dough, egg, milk

garlic cloves, chopped, sweet onion, chopped, bay leaves, thyme, oregano, red pepper flakes (or to taste), ham bone , with some meat left on, beef broth (low sodium as the ham has plenty of salt) or 1 (32 oz) can roasted vegetable broth (low sodium as the ham has plenty of salt), water, red wine, lentils, carrot, large sliced, olive oil

flank steak, kikkoman teriyaki marinade, honey, orange juice, toasted sesame oil (or to taste), chopped onion, garlic clove, crushed, fresh ginger, minced, plenty fresh ground black pepper

semisweet chocolate chips, divided, chopped pecans, pastry shell (9 inches), baked, caramel ice cream topping, cream cheese, softened, sugar, heavy whipping cream, cream and additional chocolate chips, pecans and caramel topping for garnish, optional