Fresh Fruit Batidos Recipe

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Fresh Fruit Batidos
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Ingredients:

Directions:

  1. Place all ingredients (except mint sprigs and sliced mango) in a blender and blend until smooth.
  2. Pour into a 10-ounce glass and serve immediately.
  3. Garnish with mango slices and mint sprig, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.43 Kcal (500 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 6.75mg 2%
Sodium 23.34mg 1%
Potassium 188.25mg 4%
Total Carbs 25.41g 8%
Sugars 23.44g 94%
Dietary Fiber 1.54g 6%
Protein 2.04g 4%
Vitamin C 26.7mg 45%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 83.37 Kcal (349 kJ)
Calories from fat 9.8 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 4.71mg 2%
Sodium 16.29mg 1%
Potassium 131.41mg 4%
Total Carbs 17.74g 8%
Sugars 16.36g 94%
Dietary Fiber 1.07g 6%
Protein 1.42g 4%
Vitamin C 18.7mg 45%
Calcium 40.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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