644 plantains zanzibar Recipes

ground beef, green plantains, sofrito sauce, beef bouillon cubes, sazon goya con culantro y achiote, adobo seasoning (to taste), water (large pot 3/4 full), tomato sauce, olive oil

onion, diced, red bell pepper, diced, chipotle chile in adobo, seeded and diced, baked beans, mustard, brown sugar, black plantain, chopped, ketchup or 1/2 cup barbecue sauce

bananas, very ripe (or plantains), eggs, beaten, ground cinnamon, coconut milk, melted butter, sugar, all-purpose flour, butter, melted, brown sugar, grated coconut

vegetable oil, plantains, ripe with black spots, peeled and cut in half, garlic cloves, minced, onion, minced, cubanelle pepper, minced, ajies dulces, minced (small sweet chile peppers), habanero, minced, optional but good, minced fresh cilantro or 1/2 cup minced fresh parsley, annatto oil (coconut is my choice) or vegetable oil (coconut is my choice) or coconut oil (coconut is my choice), ground beef (make a mix of all three) or 3 lbs ground turkey (make a mix of all three) or 3 lbs shredded pork (make a mix of all three), powdered adobo seasoning (achiote), oregano, ground cumin, garlic powder, yes more, paprika, vinegar, bay leaf, pimento-stuffed green olives, cut in half, raisins, tomato sauce, monterey jack cheese or 2 -3 cups mozzarella cheese, shredded or 2 -3 cups shredded cheddar cheese or 2 -3 cups shredded oaxaca cheese, eggs, whisked, milk

peeled plantains, dark rum, lemon juice, margarine, melted, light brown sugar, cinnamon

olive oil (or canola oil), onion, thinly sliced, garlic clove, finely chopped, grated fresh ginger, cayenne pepper, crushed tomatoes, black-eyed peas, rinsed and drained, sea salt, butter, ripe plantain , halved lengthwise and cut into chunks (or 2 firm bananas)

over ripe plantains, onion, self-rising flour, palm oil, salt and pepper, oil (for frying )

uncooked quinoa, boiled jumbo shrimp (i use frozen cooked cocktail shrimp), plantain, head broccoli (handful or 2 of florets), yellow onion (chopped or sliced ), olive oil, salt, fresh garlic cloves, smashed (or 1 tsp minced garlic), water, handful fresh basil leaf (mint or parsley will work too), all purpose seasoning (like season-all )

bananas, ripe (or plantains), butter, melted, mozzarella cheese (or queso blanco), bacon

deboned red snapper (loins), plantains, butter, dairy cream, lime, salt and pepper, aluminum foil, cooking oil, onion, finely diced, tomato , minus skin and seeds, diced (jitomate guaje if you can find it, if not regular will do), white wine, dairy cream, oranges , juice of (more on the acidy side than sweet), salt and pepper

goya brand ripe plantains, crushed ice, evaporated milk or 1/2 cup skim milk, sugar , to taste

peeled sweet potatoes, sliced very ripe plantains (about 1 lb), brown sugar, nonfat milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted

very ripe plantains, bacon grease, salt (optional) or sugar, to taste (optional)

brinjal, cut into squares, plantains, cut into squares,bigger than usual, thoor dhal, vegetable oil or 2 tsp cooking oil, tamarind pulp, squeezed to get the essence, asafetida powder (perungaya powder), turmeric powder, mustard (kadugu), cumin seeds (jeeragam), coriander seeds (dhania), channa dal (kadala paruppu), dried red chilies (molaga vathal), curry leaf (as desired), salt (as desired)

sweet onions, garlic cloves (more or less to taste), ginger, green chilies (more or less to taste), fresh cilantro, salt (more or less to taste), turmeric, coriander, cumin, water, green plantains (peeled, chopped to 1/2 - 1), potatoes

ripe bananas or 2 plantains, coarsely chopped, florida avocado, coarsely chopped, tomatoes, finely chopped, diced red onion, diced yellow bell peppers or 1/4 cup red bell pepper, diced green bell pepper, diced jalapeno, white vinegar, lime juice, brown sugar, dried cilantro, chili powder, cumin, garlic powder , to taste, fresh ground sea salt , to taste

green plantains, olive oil, scallions, greens and whites, chopped, garlic cloves, minced, chicken or 1 (14 oz) can vegetable broth, ground cumin, water, lime juice, salt, pepper , to taste, chopped fresh cilantro (optional)