Red Snapper Loins With Plantain Filling Recipe

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Red Snapper Loins With Plantain Filling
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Ingredients:

  • 8 deboned red snapper (loins)
  • 3/4 cup butter
  • 2 tbsp dairy cream
  • 1 lime
  • salt and pepper
  • aluminum foil
  • 2 tbsp cooking oil
  • 1 lb tomato , minus skin and seeds, diced (jitomate guaje if you can find it, if not regular will do)
  • 3/4 cup white wine
  • 10 oranges , juice of (more on the acidy side than sweet)
  • salt and pepper

Directions:

  1. FOR FISH.
  2. Boil plantains with peel still on.
  3. Once cooked, peel and process them in blender together with butter and cream.
  4. Prepare snapper loins for filling, by pounding them to flatten somewhat, seasoning them all over with salt, pepper and lime juice to taste.
  5. Spread the plantain puree on one of the loins and top it with another loin.
  6. Once they are all filled and topped, wrap in foil and cook in the sauce for 15 minutes.
  7. FOR SAUCE.
  8. In heated oil, sautee onion. Once onion is golden transluscent, add the skinned and seeded tomato. When cooked, strain the sauce and return to heat to simmer.
  9. On another pot, boil the orange juice until reduced to half its original quantity.
  10. Once reduced, add the tomato sauce, add the white wine and the cream, and simmer for 5 more minutes.
  11. Season with salt and pepper to taste and check consistency of sauce. If it's too thin add a teaspoon of cornstarch diluted in a little white wine and cook for another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.02 Kcal (3241 kJ)
Calories from fat 371.48 Kcal
% Daily Value*
Total Fat 41.28g 64%
Cholesterol 91.51mg 31%
Sodium 18.81mg 1%
Potassium 1610.04mg 34%
Total Carbs 91.2g 30%
Sugars 54.34g 217%
Dietary Fiber 11.15g 45%
Protein 6.48g 13%
Vitamin C 219.4mg 366%
Vitamin A 0.4mg 14%
Iron 1.5mg 8%
Calcium 169.2mg 17%
Amount Per 100 g
Calories 101.1 Kcal (423 kJ)
Calories from fat 48.52 Kcal
% Daily Value*
Total Fat 5.39g 64%
Cholesterol 11.95mg 31%
Sodium 2.46mg 1%
Potassium 210.3mg 34%
Total Carbs 11.91g 30%
Sugars 7.1g 217%
Dietary Fiber 1.46g 45%
Protein 0.85g 13%
Vitamin C 28.7mg 366%
Vitamin A 0.1mg 14%
Iron 0.2mg 8%
Calcium 22.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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