5 plantain herb Recipes

water, low sodium chicken broth, unpeeled semi-ripe plantains, ends trimmed , each cut cross-wise into thirds (yellow with black), unsalted butter, extra virgin olive oil, leek, finely chopped (white and pale green parts only), fresh thyme, minced, fresh italian parsley, minced, sour cream, ground cumin, chopped pecans, butter (optional)

chilean sea bass fillets (about 1 lb), cut into 1/2-inch pieces, scallops, halved or quartered, if large, shrimp, peeled and deveined, tails removed, jalapeno pepper, seeded and chopped, red onion, chopped, fresh cilantro, leaves chopped, orange, juiced, lemon, juiced, limes, juiced, chopped red bell pepper, fresh poblano pepper, seeded and chopped, olive oil, green plantains, peeled and shredded

onion, dried sausage, diced small, fresh ginger, grated, garlic cloves (minced or pounded ), olive oil , fair amount, potatoes, diced, turmeric, chili powder, ground cumin, ground coriander, salt and pepper, honey vinegar, tomatoes, diced, hard-boiled eggs, assortment of wild and cultivated greens, and, fresh edible flower, handful violet leaf (optional), handful sorrel (optional), handful mint leaf (optional), handful basil leaves (optional), handful plantain leaves (optional), handful purslane (optional), marigold petals (optional)

dried chamomile, dried plantain, coconut oil (enough to cover the herbs) or 1 -2 cup olive oil (enough to cover the herbs), beeswax (3 tsp per cup of oil), vitamin e (1/2 tsp oil per cup of oil), drops lavender oil (or other favorite eo)