45 plantains stewed Recipes
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red snapper, light coconut milk, fresh peanut butter and20 Morered snapper, light coconut milk, fresh peanut butter, water, fish sauce, thai sweet chili sauce, sesame oil, water, white pepper, black pepper, cinnamon, chili powder, cumin, honey, paprika, onion, carrots, stalks green onions, papaya, plantains, sliced, cilantro, taro root leaves, lime1 hour 40 min, 23 ingredients
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skinless hake or pacific cod fillet (1/2 to 1 1/4 inches ... and14 Moreskinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined , reserving shells if making soft manioc polenta as accompaniment, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil, accompaniments: soft manioc polenta ; malagueta pepper sauce2 hour , 15 ingredients
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olive oil, oxtails or 3 1/2 lbs beef back ribs and17 Moreolive oil, oxtails or 3 1/2 lbs beef back ribs, onion, chopped, bay leaves, fresh thyme sprigs, water, green plantain, peeled and cut into large dice, yucca root, peeled and cut into large dice (cassava), yautia, peeled and cut into large dice, pumpkin or 1/2 cup butternut squash, cut into large dice, ear of corn, cut into 1-inch rounds, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt and freshly ground black pepper, sazon goya seasoning (optional)3 hour 20 min, 19 ingredients
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skinless hake or pacific cod fillet (1/2 to 1 1/4 inches ... and13 Moreskinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil20 min, 14 ingredients
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plantains, lemon , juice of (optional), oil (for frying ) and8 Moreplantains, lemon , juice of (optional), oil (for frying ), onion, chopped, tomatoes, chopped (or canned whole tomatoes, drained), green bell pepper, chopped, garlic cloves, crushed, chili pepper, chopped (optional), salt or coriander or cayenne pepper (to taste) or red pepper (to taste), ground beef (optional) or 1 lb beef stew meat, cut in bite-sized pieces (optional), beef broth (optional) or 1 cup beef stock (optional)1 hour 20 min, 11 ingredients
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Oaxacan Beef Stewbeef brisket , cut into 2-inch strips across the grain and31 Morebeef brisket , cut into 2-inch strips across the grain, coarse salt, freshly ground black pepper, paprika, ground cumin, flour for dredging, vegetable oil, shinbone and 1 piece marrow bone, white onion, roughly chopped, head garlic, dry chick peas , soaked overnight in water to cover, salt, fresh mint sprigs, cilantro sprigs, dried mexican oregano, crumbled, unsalted butter, ripe plantains, cut into diagonal slices, unpeeled, vegetable oil , for cooking the vegetables, carrots, trimmed and quartered lengthwise, chayote, peeled and cut into thick slices, red potatoes, quartered, zucchini, trimmed and sliced 1/4-inch thick lengthwise, cabbage, cut into 8 wedges and core trimmed away, green beans, trimmed and halved, salsa fresca, ripe tomatoes, cored,seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded and minced, cilantro, leaves only chopped, lime juice, salt, freshly ground black pepper32 ingredients
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Cuban Style Pork Stewlean boneless pork , chunked, flour, chili powder, cumin and9 Morelean boneless pork , chunked, flour, chili powder, cumin, salt, ground cinnamon, onion, chopped, jalapeno chile, seeded and chopped, green bell pepper, chopped, beef broth, garnet yam, peeled and chunked, plantain, ripe , chunked, black beans, drained1 hour 15 min, 13 ingredients
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Sweet and Hot Pork Stewcanola oil, boneless pork loin, cut into small pieces and10 Morecanola oil, boneless pork loin, cut into small pieces, onion, chopped, green bell pepper, seeded and chopped, flour, chili powder, salt, ground cinnamon, chicken broth, sweet potato, peeled and cut in chunks, frozen corn, firm ripe bananas or 2 plantains, peeled & sliced1 hour 10 min, 12 ingredients
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Oxtail Stew Jamican Styleoxtails , cut into pieces, canola oil, salt, black pepper and6 Moreoxtails , cut into pieces, canola oil, salt, black pepper, thyme, hot pepper, peeled tomatoes, water, green peppers, diced, boiled plantains1 hour 15 min, 10 ingredients
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Curried Lamb Shoulder Stewolive oil, lamb shoulder, in large cubes, onion, chopped and7 Moreolive oil, lamb shoulder, in large cubes, onion, chopped, garlic cloves, smashed and chopped, curry powder, flour, chicken stock, heated, plantain bananas, sliced, salt , to taste, black pepper , to taste22 min, 10 ingredients
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Puerto Rican Beef Stew Sancochoolive oil, garlic cloves, minced and20 Moreolive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each45 min, 22 ingredients
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Manchamanteles (Fruity Mole Stew)blanched almonds, peeled pistachios and16 Moreblanched almonds, peeled pistachios, shelled skinned peanuts, raisins, sesame seeds, ancho chili, seeded and deveined, pasilla chile, seeded and deveined, corn tortillas, mexican bolillo bread, lard, turkey, in pieces, turkey broth, fresh peeled pineapple, in chunks, apples, peeled and chopped, onion, garlic cloves, mexican chocolate (or more according to your taste), peeled and sliced plantain1 hour , 18 ingredients
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Sancocho (Columbian Chicken Stew)water, salt, fresh cilantro, chopped and12 Morewater, salt, fresh cilantro, chopped, garlic cloves, crushed, chicken leg quarters, plantains, peeled and cut into 6 pieces, onion, chopped, potatoes, peeled, cassava , roots cut into 6 pieces, cooking oil, onions, peeled and thinly sliced, ground cumin (to taste), mild paprika (to taste), salt (to taste), tomato, chopped1 hour , 15 ingredients
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Plaintain Stoba (An Antillean Stew)salted beef or 1 lb ham or 1 lb bacon, onion, chopped and12 Moresalted beef or 1 lb ham or 1 lb bacon, onion, chopped, garlic, minced, oil, plantains , cooking bananas,medium-ripe, sweet potato, white potatoes, pumpkin (aka as pompuna in the caribbean), tomatoes, brown sugar, water, butter, tomato paste, cinnamon or 1/8 tsp allspice8 hour 45 min, 14 ingredients
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Chock a Pot Pork Stew (Latin Fusion)dried new mexico chiles (see note in directions ) and11 Moredried new mexico chiles (see note in directions ), boiling water, lean boneless pork loin , trimmed of excess fat and cubed into 1/2 - 1 inch pieces, chopped onion, garlic cloves, chopped, diced tomatoes, cumin, oregano, butternut squash, cut into 1/2 - 1 inches cubes, hominy, drained not rinsed, plantain , cut into 3/8 inch thick slices, fresh cilantro, chopped21 min, 12 ingredients
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Puerto Rican Crabmeat Stew: Mofongo Puertorriquenowater, green plantains, oil, for sauteing and11 Morewater, green plantains, oil, for sauteing, white onion, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, tomato, cut into 1/4-inch dice, chipotles, chopped, white wine, crabmeat, cleaned, chopped cilantro, salt and pepper, canola or corn oil, for frying, chicken stock45 min, 14 ingredients
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Manchamanteles with Arroz Blanco (Stew That Stains the Tablecloth)water or stock, onions, peeled and quartered and34 Morewater or stock, onions, peeled and quartered, carrots, peeled and cut into chunks, heads garlic, peeled and separated into cloves, marjoram, stems removed, thyme, stems removed, sea salt , or to taste, boneless pork butt, whole chicken breasts , bonein, cut into quarters, pineapple, peeled and cut into chunks, ripe plantains, in their peels, ancho chiles, pine nuts, garlic, peeled, ripe tomatoes, sliced, cinnamon, freshly grated nutmeg, cumin, thyme, stems removed, marjoram, stems removed, dried oregano, crumbled, olive oil, sea salt, freshly ground black pepper, brown sugar, broth (from cooking meats), apples, peeled, cored, and cut into chunks, prunes, pitted, grain unconverted white rice, vegetable oil, white onion, finely chopped, garlic, peeled and minced, water, stew that stains the tablecloth )36 ingredients
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