147861 plantains coconut milk from zanzibar Recipes

vegetable oil, curry paste, skinless, boneless chicken breast meat - cut into strips, onion, coarsely chopped, red bell pepper , cut into strips, grated lemon zest, light coconut milk, fish sauce, fresh lemon juice, chopped fresh cilantro

skinless, boneless chicken breast , cut into bite-sized chunks, yellow onion, chopped or sliced, peeled potatoes, cut in 1-inch chunks, halved baby carrots, frozen baby lima beans, diced tomatoes, canned coconut milk, fat-free , reduced-sodium chicken broth, cumin, curry powder, salt and pepper to taste, hot sauce (such as tabasco), or to taste, parsley or cilantro for garnish

acorn squash, pumpkin, sweet potatoes, coconut milk, chicken broth, salt to taste, ground black pepper to taste, lime, juiced, ground ginger , or to taste

butter, onion, chopped, minced garlic, water, chicken bouillon cubes, pumpkin puree, coconut milk, ground ginger, orange juice, pumpkin pie spice, chili powder

butter, fresh ginger, minced, garlic, minced, onion, chopped, acorn squash, peeled and cut into 1-inch cubes, coconut milk, green beans , cut into 3-inch pieces, cooked shrimp, peeled and deveined, extra-firm tofu, cut into 1/2-inch cubes, salt and pepper to taste, white sugar

well-stirred unsweetened coconut milk, sugar, fresh lime juice , or to taste, honeydew melon (5 lb), chilled, garnish: julienned lime zest

oil, chopped onion, minced garlic, minced fresh ginger, coriander, cumin, cinnamon, cayenne, turmeric, drained canned tomato, unsweetened coconut milk (from 2 15oz cans), water, salt, shrimp, peeled and cleaned, fresh cilantro, lime wedge (for serving)

bananas, large, very firm, coconut milk, sugar (or other sweetener of your choice), ground cinnamon

fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro

bananas, sliced, organic coconut milk (pretty thick consistency), maple syrup (or to taste) or 4 tbsp local liquid honey (or to taste), ground cinnamon (optional)

carrots, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

broccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

teaspoonfenugreek seeds, red- or white-wine vinegar, ground coriander seeds, ground cumin, cayenne, turmeric, four 5-oz pieces salmon fillet with skin, bell peppers (preferably different colors), onion, garlic cloves, vegetable oil, grated peeled fresh gingerroot, fresh coconut milk or canned unsweetened coconut milk, coarse salt , or to taste, cooked white or brown basmati rice

vegetable oil, chopped onion, chopped peeled carrot, chopped celery, light unsweetened coconut milk, chicken stock or canned low-salt chicken broth, dry white wine, chopped garlic, coarsely chopped fresh mint, coarsely chopped fresh cilantro, chopped canned chipotle chilies, mussels , scrubbed, debearded

vegetable oil, thick slices peeled lemon cucumber or any other cucumber., kosher salt, freshly ground black pepper, peeled, seeded, coarsely chopped small tomatoes, sliced scallions, sliced red thai chiles (with seeds), smashed garlic clove, unsweetened coconut milk, honey, fresh cilantro leaves, fresh lime juice

broccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces