472 plain yogurt smoothies Recipes

plain yogurt, ripe banana, nonfat dry milk powder, honey, creamy peanut butter, ice cubes

silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)

low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes

skim milk, plain fat-free yogurt, vanilla protein powder (whey), strawberry

cappucino yogurt (or use plain yogurt and add instant coffee powder) or 1 cup coffee yogurt (or use plain yogurt and add instant coffee powder), whole milk, sugar (optional), chocolate syrup, ice cubes, marshmallow, divided

frozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract

sugar or 4 tbsp substitute, strawberries, halved, banana, sliced, milk (any type ), crushed ice, plain yogurt or 1 (8 oz) container strawberry yogurt or 1 (8 oz) container banana yogurt or 1 (8 oz) container strawberry-banana yogurt

nonfat plain yogurt or 1 cup nonfat vanilla yogurt, ripe banana, peeled and sliced, orange juice, tart cherry juice concentrate, crushed ice

orange juice, fresh strawberries, plain yogurt or 1 cup vanilla yogurt or 1 cup strawberry yogurt, ice cubes or 1 cup crushed ice, cream or 1 can non-dairy whipped topping

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

plain yogurt, fresh basil leaves, lemon simple syrup , recipe follows, ice, water, sugar, lemon zest

plain yogurt, strawberry daiquiri mix (liquid, not powdered ), milk, banana, peeled and in 1-inch pieces

ice cube, ripe mangoes, peeled and chopped or 1 cup frozen mango, thawed, splenda granular, no calorie artificial sweetener, plain nonfat yogurt, mango nectar or 1/2 cup orange juice, almond extract, salt

walnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

low-fat plain yogurt or 1/2 cup nonfat plain yogurt, cantaloupe, chopped (about a 1 1/2 lb cantaloupe)