606 plain yogurt dips Recipes

nonfat plain yogurt, fat-free mayonnaise, instant minced onion, celery salt, parsley flakes, dried dill weed, raw vegetables, for dipping

greek plain yogurt, mayonnaise, onion dip mix, carrot finely chopped, bellpepper, spinach finely chopped, pepper, celery sticks, cucumber, head of broccoli, carrot, roll of ritz crackers

cream cheese (can use light version if desired), plain yogurt (can use light varieties, if desired. if you use vanilla yogurt, adjust vanilla, below, as required), brown sugar , packed, vanilla (to taste), peanuts, crushed (optional), apples (granny smith is best) or other fruit, cut for serving

plain low-fat yogurt, light cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

eggplants , preferably the smaller japanese or italian variety, minced fresh onion, divided, minced garlic cloves, divided, plain low-fat yogurt, salt, freshly ground black pepper, cayenne pepper, chopped fresh mint (or parsley)

milk (use less , only about half a cup, if serving as a dip), plain yogurt, cucumber, peeled and sliced, green onion, sliced, seasoning salt, dried dill (or 1/2 tsp snipped fresh dill), snipped fresh dill, for garnish

a 6 1/2 oz-can tuna packed in oil, drained well, plain yogurt, mayonnaise, chopped onion, drained bottled horseradish , or to taste, chopped fresh parsley leaves, cayenne to taste for sprinkling the dip if desired, lightly toasted pita triangles

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

flour ) tortillas (available in all grocery stores but sometimes hidden in the refrigerated or frozen food sections), ripe mango, peeled, and sliced (if unavailable, replace with papaya or pear), serrano chile , or 2 jalapeno chiles, minced, scallions, trimmed and diced, lightly packed fresh cilantro leaves, chopped , stems discarded before measuring, brie, sliced into long 1/4-inch slices (rind removal is optional but i always remove it), sour cream and lime dipping sauce, recipe follows, sour cream or plain yogurt, freshly squeezed lime juice, salt

plain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed

plain greek yogurt, sesame seeds, toasted, salt, cayenne pepper, ground cumin, olive oil, grated lemon peel, baked pita chips

ranch dressing mix, plain fat-free yogurt, fat-free mayonnaise

sweet onion, thinly sliced, sugar, canola oil, garlic clove, pressed, plain low-fat yogurt, light sour cream, crumbled feta cheese, chopped fresh parsley, salt, pepper

dannon plain nonfat yogurt, prepared salsa, chopped fresh cilantro leaves (optional)

dannon plain nonfat yogurt, cucumbers, peeled, seeded and grated (about 3 cups), fine minced red onions, chopped fresh mint, ground cumin

oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped

pitas, plain 2% reduced-fat greek yogurt, minced garlic, red wine vinegar, black pepper, grated radish

peanut butter, plain fat free greek yogurt, brown sugar, skim milk, vanilla