88 plain tenders Recipes
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marinade, fat-free plain yogurt and12 Moremarinade, fat-free plain yogurt, crumbled feta cheese with basil and sun-dried tomatoes, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, chicken, foster farms boneless skinless breast tenders, kabobs, red onion, cut into wedges, green bell pepper15 min, 14 ingredients
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boneless chicken tenders and8 Moreboneless chicken tenders, seasoned rice vinegar (i prefer the roasted garlic flavor), green onions, minced, gingerroot (1 to 1 1/2 inch, minced ), soy sauce, plain breadcrumbs (or substitute panko crumbs for a more crispy exterior), vegetable oil, salt and pepper, chinese five spice powder (optional)45 min, 9 ingredients
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red hot sauce (to taste), white vinegar, cayenne pepper and10 Morered hot sauce (to taste), white vinegar, cayenne pepper, extra virgin olive oil, chicken tenders, mayonnaise, plain yogurt, pepper, crumbled blue cheese, flour tortillas (8-inch ), shredded lettuce, diced celery, tomato, diced30 min, 13 ingredients
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fresh cilantro leaves , and tender stems loosely packed and10 Morefresh cilantro leaves , and tender stems loosely packed, fresh mint, loosely packed, white onion, garlic, minced, ginger, grated, ground cumin, green chili pepper, minced, sugar, salt, lemon juice, plain yogurt15 min, 11 ingredients
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skinless, boneless chicken breasts (about 1 lb), halved h... and12 Moreskinless, boneless chicken breasts (about 1 lb), halved horizontally, recipe curry brine, stalks celery, thinly sliced, fennel bulb, thinly sliced, plain whole-milk yogurt, fresh lemon juice, celery seeds, mayonnaise plus more for serving, kosher salt , freshly ground pepper, country-style bread, olive oil, red onion, thinly sliced, picked dill with tender stems13 ingredients
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mushrooms, halved, tomatoes, chickpeas, drained and20 Moremushrooms, halved, tomatoes, chickpeas, drained, kalamata olive, pitted and left whole, green beans, blanched to tender crisp, celery , sliced on the diagonal, red pepper, thinly sliced, yellow pepper, thinly sliced, orange bell pepper, thinly sliced, red onion, finely chopped, jalapenos, seeded, finely chopped, cilantro, chopped, lettuce greens, plain yogurt, mayonnaise, olive oil, lemon , juice of, garlic cloves, minced, cumin, turmeric, curry powder, fresh dill, chopped or 1 1/2 tsp dried dill, salt and pepper, to taste24 hour 30 min, 23 ingredients
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nice and tender baby spinach leaves, fresh parsley and9 Morenice and tender baby spinach leaves, fresh parsley, ripe avocado, peeled and diced, fresh lemon juice, home made chicken stock, hot pepper sauce (use your favourite and to taste), salt, freshly ground black pepper, plain yogurt, yogurt (to garnish ), parsley (to garnish )10 min, 11 ingredients
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Apricot Curry Chickenchicken tenders (cut into bite size pieces), chopped onion and8 Morechicken tenders (cut into bite size pieces), chopped onion, minced garlic, olive oil, dried apricot, dried craisin, sweet curry powder, ginger, chicken broth, plain fat-free yogurt30 min, 10 ingredients
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Spicy Chicken Couscouschicken breast tenders, cut into 1-inch cubes and15 Morechicken breast tenders, cut into 1-inch cubes, jamaican jerk seasoning (such as spice islands), vegetable oil, fat-free , less-sodium chicken broth, plain, uncooked couscous, golden raisins, dried sweet cherries, orange juice, red wine vinegar, olive oil, salt, black pepper, ground nutmeg, sliced green onions, minced fresh cilantro, sliced almonds16 ingredients
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Chicken Fingers Pamesanchicken breast tenders , about 12, plain bread crumbs and4 Morechicken breast tenders , about 12, plain bread crumbs, parmesan cheese, grated, basil, tomato sauce, mozzarella cheese, grated6 ingredients
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Stuffed Steak Burgundayflank steaks , tenderized, breadcrumbs, plain and13 Moreflank steaks , tenderized, breadcrumbs, plain, butter, melted, bacon fat, melted, onion, minced, poultry seasoning, salt, pepper, water, flour, butter, water, cream of mushroom soup, water, burgundy wine2 hour 20 min, 15 ingredients
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Mom's Rolled Flank Steakflank steaks, plain meat tenderizer, soy sauce and9 Moreflank steaks, plain meat tenderizer, soy sauce, cooking sherry, tarragon vinegar, pepper, butter, onion, chopped, green pepper, chopped, fresh mushrooms, chopped, fresh parsley, chopped, salt35 min, 12 ingredients
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Chicken Fingers Parmesanspaghetti ( ni), skinless chicken tenders, fresh or frozen and6 Morespaghetti ( ni), skinless chicken tenders, fresh or frozen, plain, fine, dry breadcrumbs, grated parmesan cheese, dried basil, olive oil, smooth-style spaghetti sauce, shredded, part-skim mozzarella cheese40 min, 8 ingredients
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Chopped Bbq Chicken Saladchicken tenders or boneless , skinless chx breasts, cooke... and10 Morechicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).11 ingredients
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