Chicken Fingers Pamesan Recipe

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Chicken Fingers Pamesan
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Mix the bread crumbs, parmesan cheese, and basil together.
  3. Roll the chicken tenders in the bread crumb mixture until they are coated and then place in an oven safe baking dish.
  4. Pour two cups prepared sauce over chicken and spread until chicken is covered.
  5. Sprinkle top with grated cheese and bake for 30 minutes or until bubbly and cheese is melted.
  6. Serve with pasta if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2747.47 Kcal (11503 kJ)
Calories from fat 1134.52 Kcal
% Daily Value*
Total Fat 126.06g 194%
Cholesterol 333.07mg 111%
Sodium 13019.39mg 542%
Potassium 3165.56mg 67%
Total Carbs 249.33g 83%
Sugars 51.63g 207%
Dietary Fiber 20.13g 81%
Protein 150.92g 302%
Vitamin C 40.2mg 67%
Iron 14.8mg 82%
Calcium 1418.6mg 142%
Amount Per 100 g
Calories 208.82 Kcal (874 kJ)
Calories from fat 86.23 Kcal
% Daily Value*
Total Fat 9.58g 194%
Cholesterol 25.31mg 111%
Sodium 989.53mg 542%
Potassium 240.6mg 67%
Total Carbs 18.95g 83%
Sugars 3.92g 207%
Dietary Fiber 1.53g 81%
Protein 11.47g 302%
Vitamin C 3.1mg 67%
Iron 1.1mg 82%
Calcium 107.8mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.7
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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