1808 plain salad Recipes
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plain nonfat yogurt (unflavored and unsweetened) and11 Moreplain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt20 min, 12 ingredients
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plain low-fat yogurt and12 Moreplain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces25 min, 13 ingredients
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plain greek yogurt, fresh lime juice, curry powder, salt and4 Moreplain greek yogurt, fresh lime juice, curry powder, salt, hard-boiled large eggs, peeled and chopped, granny smith apple, cored and chopped, chopped fresh cilantro leaves, archer farms original naan , cut into triangles and toasted20 min, 8 ingredients
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plain yogurt, mayonnaise, freshly squeezed lemon juice and8 Moreplain yogurt, mayonnaise, freshly squeezed lemon juice, paprika, salt and pepper, to taste, cauliflower florets, broccoli floret, cooked chicken breasts , cut into strips, tomatoes, cut in half, shredded old canadian cheddar cheese, sliced red onion10 min, 11 ingredients
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plain nonfat yogurt or 1/2 cup low-fat yogurt and6 Moreplain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)10 min, 7 ingredients
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Tandoori Chicken Salad
plain nonfat yogurt, garam masala powder, ground ginger and15 Moreplain nonfat yogurt, garam masala powder, ground ginger, minced garlic, ground turmeric, salt, jalapeno chili, stemmed, seeded and finely minced (optional), skinless, boneless chicken breast halves, gently flattened and cut into strips, shredded iceberg lettuce (1 small head ), shredded red cabbage (1 small head ), sliced radishes (1 bunch), sliced cucumber (1 large), scallions, minced, loosely packed cilantro leaves, finely chopped, diced jicama, vegetable oil, lemons, juiced , or to taste, salt and freshly ground black pepper, to taste30 min, 18 ingredients -
Green Bean Ceasar Salad
plain nonfat yogurt, fat-free bottled italian dressing and7 Moreplain nonfat yogurt, fat-free bottled italian dressing, garlic cloves, chopped, dijon mustard, worcesteshire sauce, green beans, trimmed, halved, heads romaine lettuce , torn into bite size pieces, heads radicchio, thinly sliced, grated parmesan cheese9 ingredients -
Sunshine Superman Salad
plain yogurt, sugar, orange juice, torn iceberg lettuce and5 Moreplain yogurt, sugar, orange juice, torn iceberg lettuce, torn romaine lettuce, torn fresh spinach, cauliflower florets, mandarin oranges, drained, roasted sunflower seeds20 min, 9 ingredients -
Himanshu's Indian Salad
plain yogurt (can use mayonnaise but different flavor) and13 Moreplain yogurt (can use mayonnaise but different flavor), lime , juice of, lime , zest of, fresh cilantro, chopped, mango chutney (jarred ), curry paste (medium heat ), water, red potato, halved, eggs, hard-cooked, peeled and quartered, cauliflower, stems removed, fresh green beans , tipped and halved, red onion, halved and thin sliced, tomatoes, cut in 1/8th, chickpeas, rinsed and drained20 min, 14 ingredients -
Another Great Fruit Salad
plain fat-free yogurt, honey, orange juice concentrate and6 Moreplain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts10 min, 9 ingredients -
Cucumber Onion Salad (Ada)
plain fat-free ) yogurt, light sour cream and7 Moreplain fat-free ) yogurt, light sour cream, minced fresh dill, garlic salt, white wine vinegar, ground black pepper, sugar substitute, cucumbers, peeled and thinly sliced, onion, thinly sliced9 ingredients -
No-Mayo Tofu Eggless Salad
pakacge firm light tofu, drained well, plain nonfat yogurt and6 Morepakacge firm light tofu, drained well, plain nonfat yogurt, stalk celery, finely chopped, scallion, chopped, pickle relish or 1 tsp finely chopped dill pickles, dijon mustard, garlic salt, black pepper2 hour , 8 ingredients -
Rachel's Fruity Rice Salad
plain long grain rice, turmeric, raisins, salt & pepper and7 Moreplain long grain rice, turmeric, raisins, salt & pepper, cayenne pepper or 1 tsp peri-peri, chunky fruit chutney, canned peaches, white onion, green pepper (capsicum), mayonnaise (or to taste, careful not too much as will be too soggy), chopped fresh parsley22 min, 11 ingredients -
Yogurt-Herb Salad Dressing
plain fat-free yogurt, white vinegar, cider vinegar, honey and7 Moreplain fat-free yogurt, white vinegar, cider vinegar, honey, dried onion flakes, dijon mustard, dill weed, prepared mustard, seasoning salt, pepper10 min, 11 ingredients -
Basil Egg And Potato Salad
red new potatoes scrubbed and quartered, plain yogurt and9 Morered new potatoes scrubbed and quartered, plain yogurt, minced scallions, mayonnaise, cider vinegar, spicy brown mustard, basil, salt, white pepper, hard cooked eggs chopped, cooked turkey bacon crumbled20 min, 11 ingredients
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