23695 plain make oamc Recipes

tortilla chips (plain , nacho or lime) or 1 (13 1/2 oz) bag corn chips, hamburger, old el paso taco seasoning mix, water, lettuce, shredded, tomato, chopped (optional), onion, diced (optional), cheddar cheese, shredded, black olives, sliced (optional), salsa, sour cream (optional)

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

ruby port, cinnamon stick, nutmeg, orange , zest of, strips, sultanas, currants, raisins, ready to eat prunes, chopped, sliced almonds, glace cherries, quartered, softened butter, soft brown sugar, organic eggs, beaten, plain flour, cinnamon, mixed spice, ground ginger, orange , zest of, grated

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

frozen steak-style french fries, garlic salt, seasoning salt, onion powder, grated sharp cheddar cheese, bacon, enough to make 1/2 cup once cooked, frying oil

all-purpose flour, baking soda, salt, ground cinnamon, slightly beaten egg, brown sugar, carton plain low-fat yogurt, all-bran cereal, flakes, applesauce, cooking oil, chopped fresh rhubarb, brown sugar, rolled oats, all-purpose flour, ground cinnamon, melted butter

baking potatoes, plain yogurt, garlic salt, pepper, skim milk, shredded sharp cheddar cheese, olive oil, kosher salt

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

oil or 1 tbsp butter, leeks, washed and sliced, carrots, washed, scraped and sliced, cabbage, washed and shredded, swede or 1 small turnip, peeled and cubed, tomatoes , deseeded and chopped, stalks celery, washed and sliced, bay leaves, thyme, oregano, salt, pepper, vegetable bouillon cubes, boiling water, dried red lentils or 1/4 cup barley, plain flour, vegetable suet, salt, cold water

mayonnaise (or 1 cup light n lively cottage cheese), sour cream (or 1/2 cup plain yogurt), chopped onions, minced garlic, chopped parsley, lemon juice, white vinegar, crumbled blue cheese, fresh ground pepper, cayenne pepper

arrowroot, maize cornflour (make sure it is gluten free), rice flour (a fine ground 1 if possible), soy flour, potato flour

extra virgin olive oil, sweet onion, diced, almonds, slivered and plain, garlic, minced, frozen broccoli, salt, pepper

sugar snap peas (if you don tsp have enough, you can always make up the difference in fresh frozen peas), frozen peas , defrosted, unsweetened plain yogurt (vegans use soy), red onion, sugar (vegans use beet ), sea salt, fresh ground pepper, minced thyme or 3 tbsp dill or 3 tbsp chives, bacon bits (optional. vegans omit )

soymilk, plain soy yogurt (or 1 tsp. active non-dairy powdered acidophilus), powdered agar-agar (or cornstarch-optional)

fresh strawberries , cored save 1 for garnish, soymilk , light vanilla flavoured, strawberry jam, low-fat plain yogurt, frozen banana

all-purpose flour, baking soda, salt, plain fat-free yogurt, splenda sugar substitute, brown sugar, vanilla extract, egg whites, chocolate chips

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)