55 plain basic Recipes

plain flour, tepid water, olive oil, vegetable oil, salt, sugar

butter or 4 oz margarine, caster sugar, eggs, self-raising flour (or plain flour with 1 tsp of baking powder), salt, milk

plain soy milk, apple cider vinegar, unbleached all-purpose flour, white sugar, baking soda, baking powder, salt, canola oil, water, lemon juice, vanilla extract, almond extract

macaroni, uncooked, butter, flour, milk, ground pepper , to taste, nutmeg, cayenne pepper, plain yogurt, shredded sharp cheddar cheese

fresh tomatoes, oil, onions, chopped, garlic, minced, oregano, crushed, bay leaves, crushed, plain non-iodized salt, granulated sugar, black pepper, red pepper, crushed, dried parsley, celery leaves, minced

firm tofu, onion powder, dijon mustard, turmeric, salt, fresh ground white pepper, nutritional yeast, soy coffee creamer, plain, unsweetened

banana, mashed, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, whole wheat flour (about 1 1/2 cups), ground flaxseed, wheat germ, baking soda, salt, ground cinnamon, ground allspice, walnuts, chopped

potatoes, peeled and cubed (you may use any kind you like), nonfat plain yogurt, nonfat milk, salt, pepper

cake flour, baking powder, salt, vanilla yogurt (or use plain yogurt), vegetable oil, gated orange rind, vanilla, orange extract, egg yolk, sugar, warm milk (milk must be warm!), egg whites (room temperature , save 3 yolks for another time)

white whole wheat flour, eggs, low-fat (1%) milk, water, salt, butter, melted, non-fat plain greek yogurt, maple syrup, blueberries

russet potatoes, nonfat plain yogurt, nonfat milk, butter (healthy spread), sea salt (or 1/2 tsp garlic salt or seasoned salt), fresh ground pepper

mashed ripe banana, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar, low-fat milk

fat-free , less-sodium chicken broth, water, dry white wine, fresh lemon juice (2 lemons), freshly ground black pepper, cheese tortellini (such as di giorno), crumbled feta cheese (optional), plain fat-free yogurt (optional)

red skinned potatoes (do not peel), hard boiled eggs, chopped celery, chopped white or green onion, real mayonnaise (not miracle whip), plain yellow mustard, salt and pepper (optional), few drops of milk , if needed

beef mince (frozen/ground works best ), onion, red kidney beans, tomato puree (double concentrate), plain flour, beef stock cube (dissolved in 1 cup boiling water), crushed chillies, oil to cover bottom of saucepan, rice or tortilla chips and sour cream to serve

shortening, vegan margarine (earth balance), powdered sugar, vanilla extract, plain soymilk (or almond milk)