159655 pitas black corn gallo Recipes

  • Pita Bread and Pea Salad
    pitas, extra-virgin olive oil, salt and pepper and
    9 More
    pitas, extra-virgin olive oil, salt and pepper, lemon juice, stalks celery, thinly sliced, frozen peas , defrosted, drained and patted dry, red onion, thinly sliced, cucumber, peeled, seeded and diced, baby spinach, crumbled feta, chopped mint, chopped parsley
    12 ingredients
  • Corn Black Bean Dip
    black beans, rinsed and drained, shoe peg corn, drained and
    8 More
    black beans, rinsed and drained, shoe peg corn, drained, feta cheese (more if desired), green onion, chopped, sugar, apple cider vinegar, olive oil, garlic powder , to taste, salt and pepper, scoop fritos corn chips or 1
    15 min, 10 ingredients
  • Black Eyed Pea Relish
    black-eyed peas, drained, sweet corn or 2 cups frozen corn and
    14 More
    black-eyed peas, drained, sweet corn or 2 cups frozen corn, diced green chilies, black olives, chopped, sweet onion, chopped, tomato, seeded and chopped, bell pepper, chopped, stalk celery, diced, hot pepper, diced fine , i use a jalapeno (optional), italian dressing, sugar, salt, garlic, minced, garlic powder, ground cumin, black pepper
    15 min, 16 ingredients
  • Black Bean and Corn Burrito Filling
    black beans, corn (thaw if using frozen, or use 1 can ) and
    5 More
    black beans, corn (thaw if using frozen, or use 1 can ), taco seasoning, onion, diced, diced green chilis, vegetable oil, salsa (i like a medium spicyness)
    10 min, 7 ingredients
  • Corn, Avocado and Black Bean Tostadas
    corn tortillas, salt, black beans, drained and rinsed and
    7 More
    corn tortillas, salt, black beans, drained and rinsed, frozen corn , defrosted, ripe avocado, peeled, pitted and chopped, chopped fresh cilantro, olive oil, lime juice, crushed red pepper, shredded cheddar
    20 min, 10 ingredients
  • Black Bean, Corn and Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    10 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce
    20 min, 12 ingredients
  • Black Bean, Corn, and Tomato Salad with Feta Cheese
    black beans, drained and rinsed, fresh tomatoes, chopped and
    12 More
    black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil
    1 hour , 14 ingredients
  • Corn and Black Bean Salad
    black beans, drained and rinsed and
    12 More
    black beans, drained and rinsed, tomatoes, cut into 1/4 inch dice (about 1 cup), corn kernel, fresh (or frozen ), red onion, cut into 1/4 inch dice (about 1/2 cup), chopped fresh flat-leaf parsley, extra virgin olive oil, red wine vinegar or 2 tbsp distilled vinegar, garlic, minced, sugar, chili powder, salt, ground black pepper, ground cumin
    20 min, 13 ingredients
  • Corn & Black Bean Salsa
    black beans, rinsed and drained, corn kernels, drained and
    7 More
    black beans, rinsed and drained, corn kernels, drained, rotel diced tomatoes, drained, chopped green onion, minced fresh cilantro, oil (i use olive ), red wine vinegar, salt, black pepper
    15 min, 9 ingredients
  • Pita Bread Bowls with Couscous Filling Pita Bread Bowls with Couscous Filling
    pita bread rounds, water, couscous, uncooked and
    8 More
    pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream
    15 min, 11 ingredients
  • Pita Chips Pita Chips
    pitas
    1 ingredients
  • Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip) Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip)
    corn, white corn, black beans, fresh cilantro, chopped and
    14 More
    corn, white corn, black beans, fresh cilantro, chopped, red onion, chopped, garlic cloves, minced, jalapeno, seeded, minced, lime , juice only, olive oil, brown sugar, cumin, coriander, cinnamon, paprika, curry powder, cayenne, hot sauce, salt and black pepper
    30 min, 18 ingredients
  • Corn And Chile Corn Bread Corn And Chile Corn Bread
    corn and chile bread, ears corn, olive oil plus 2 tbsp and
    13 More
    corn and chile bread, ears corn, olive oil plus 2 tbsp, salt, freshly ground black pepper, egg whites, buttermilk, unbleached white flour, baking powder, granulated sugar, salt, yellow cornmeal, poblano pepper seeded and minced, minced pickled jalapenos, chopped cilantro, scallions finely chopped
    16 ingredients
  • Black Bean & Toasted Corn Tacos Black Bean & Toasted Corn Tacos
    corn torillas, baby spinach leaves and
    10 More
    corn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped
    12 ingredients
  • Black Bean and Corn Tostadas Black Bean and Corn Tostadas
    corn tortillas, canola oil, diced onion and
    14 More
    corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro
    20 min, 18 ingredients
  • Black Bean, Roasted Corn and Goat Cheese Quesadillas Black Bean, Roasted Corn and Goat Cheese Quesadillas
    corn kernels, chavrie soft-type goat cheese and
    10 More
    corn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream
    35 min, 12 ingredients
  • Black Bean and Corn Tostada Salad Black Bean and Corn Tostada Salad
    black beans, drained, whole kernel corn, drained and
    11 More
    black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips
    15 min, 13 ingredients
  • Black Bean And Corn Salsa Black Bean And Corn Salsa
    black beans, rinsed and drained and
    9 More
    black beans, rinsed and drained, whole kernel sweet corn or mexican corn, tomatoes , choppped, green onions, sliced, red onion, chopped, garlic, minced, extra virgin olive oil, white vinegar, good seasons italian dressing, chopped cilantro (optional)
    10 ingredients




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