451 pita tomatoes cucumber Recipes

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

english cucumber, peeled and cut into 1/4 inch dice, souvlaki pita bread , cut into 3/4 inch pieces, olive oil, fresh lemon juice (or to taste), garlic clove, finely-minced, red bell pepper, cut into 1/4 inch dice, tomato, chopped fine, red onions, chopped into 1/4 inch dice or 1/4 cup diced red onion, feta cheese or 55 g , crumbled, fresh parsley, finely chopped, fresh mint leaves, finely chopped or 2 tsp dried mint, crumbled, sumac (optional)

diced feta cheese, cucumber, peeled and diced, tomatoes, quartered, green bell pepper, seeded and thinly sliced, onion, thinly sliced, black olives, pitted and halved, olive oil, dried oregano, pita breads, plain yogurt, dried mint, salt and pepper

chopped seeded cucumber, chopped sweet red pepper, chopped tomato, chopped zucchini, crumbled feta cheese, chopped ripe olives, red wine vinegar, lemon juice, dried oregano, salt, pepper, lettuce leaves, pita breads (6 inches), halved

tempeh, olive oil, soy sauce, crushed garlic cloves, dried oregano, lemon , juice of, greek pocketless pita, tzatziki, tomatoes, diced, cucumber, diced, crushed garlic cloves, onion, diced, balsamic vinegar, olive oil

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed

beef round tip steak, cut paper thin, garlic, minced, dried oregano, olive oil, crumbled feta cheese, salt and pepper, pita breads, cut in half,warmed, tomatoes, thinly sliced, very thinly sliced red onion, prepared cucumber ranch dressing

plain yogurt, chopped seeded peeled cucumber, lemon-pepper seasoning, dried oregano, garlic powder, cooked turkey breast, cubed, whole pita breads, warmed, tomato, sliced, red onion, halved, pitted greek olives, sliced, pepperoncini, sliced, shredded lettuce, crumbled feta cheese

garbanzo beans, rinsed and drained (you can substitute chickpeas), fat-free mayonnaise, water, parsley, minced, walnuts, chopped, garlic clove, minced, pepper, whole wheat pita bread , 6-inch, leaves lettuce, cucumber, thinly sliced, tomato, seeded and chopped

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

fat-free plain greek yogurt, olive oil, lemon juice, honey, garlic cloves, minced, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, turkey breast tenderloins, tomatoes, seeded and chopped, cucumber, chopped, red onion, chopped, green pepper, chopped, crumbled feta cheese, greek olives, chopped, pita pocket halves

olive oil, white wine vinegar, drained and rinsed chickpeas, ground cumin, ground coriander, cinnamon, cayenne, chopped seeded tomatoes, chopped seeded cucumbers, chopped red onion, crumbled feta cheese, chopped parsley, pita bread, cut in halves, plain yogurt (to garnish )

ground beef, onion sliced, garlic minced, dried oregano, salt, sliced black olives, cucumber finely chopped, tomato chopped, low fat yogurt, dried dill weed, soft pita breads, warmed

plain fat-free yogurt, peeled diced cucumber, garlic powder, dried dill, salt, lemon juice, precooked meatballs, chopped, whole wheat pita bread, chopped green leaf lettuce, diced plum tomatoes

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

onion, sliced, minced garlic, chicken breasts, lemon pepper, dried oregano, ground allspice, pita pocket breads, plain yogurt, tomato, diced, chopped cucumber, red bell peper (in thin strips)

lean ground lamb, chopped onion, salt, dried oregano, bottled minced garlic, black pepper, plain low-fat yogurt, diced cucumber, chopped onion, dried dill, sugar, gourmet salad greens, thick) slices plum tomato, pitas, cut in half