194 pita salad with cucumber and Recipes

pitas, sliced fennel bulb, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley, vertically sliced red onion, english cucumber , halved lengthwise and thinly sliced, salt, divided, black pepper, divided, fresh lemon juice, white wine vinegar, chopped fresh oregano, extra-virgin olive oil

pitas, coarsely chopped romaine lettuce, diced english cucumber, halved cherry tomatoes, crumbled feta cheese, chopped red onion, chopped fresh mint, sliced green onions, chopped fresh flat-leaf parsley, fresh lemon juice, sugar, freshly ground black pepper, kosher salt, extra-virgin olive oil

pita bread , split in half horizontally, tomatoes, chopped, english cucumbers, chopped, red onion, finely chopped, marjoram, chopped (may use oregano for a stronger taste), flat leaf parsley, chopped, fresh lime juice, cumin, ground, extra virgin olive oil, salt, black pepper, freshly ground, honey

pitas , split in half horizontally, chopped tomato (about 4 medium), chopped english cucumber, chopped red onion, chopped fresh oregano, chopped fresh flat-leaf parsley, fresh lime juice, ground cumin, extra-virgin olive oil, salt, freshly ground black pepper, honey

cucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pitas, ground sumac or 2 tbsp grated lemon rind, extra-virgin olive oil, sliced romaine lettuce, chopped tomato, chopped fresh parsley, sliced green onions, chopped fresh mint, salt, cucumber , quartered lengthwise and thinly sliced (about 2 cups)

chopped cooked chicken breasts (about 12-13 oz), cucumber, peeled, seeded and diced small, feta cheese, crumbled (or more if desired), chopped fresh parsley, sliced and pitted kalamata olives (or more if desired), plain yogurt (sour cream may be substituted), mayonnaise (not salad dressing), dried oregano, fresh minced garlic cloves (or to suit taste), pita bread, cut in half (use the 6-inch pitas), lettuce leaves (boston is best), salt and pepper (optional)

kalamata or other brine-cured black olives (5 oz), halved lengthwise and pitted, extra-virgin olive oil, minced garlic, chopped fresh oregano or 1 tsp dried, crumbled, by 1/2-inch) strips fresh lemon zest , thinly sliced crosswise, coarsely ground black pepper, coarse salt, pita loaves with pockets, split horizontally, olive oil, fresh lemon juice, hearts of romaine (1 1/2 lb), cut into 2-inch pieces, seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, cored, and thinly sliced crosswise, pt grape or cherry tomatoes, halved, feta, coarsely crumbled (2 1/2 cups)

whole wheat pita bread, split, extra-virgin olive oil, divided, ground sumac, divided (see note ), lemon juice, salt, fresh ground pepper, head romaine lettuce, coarsely chopped, tomatoes, diced, salad cucumbers (peeled if desired) or 1 large cucumber, seeded and diced (peeled if desired), sliced red onion, sliced fresh mint, boneless skinless chicken breasts, trimmed, extra-virgin olive oil, salt, fresh ground pepper

garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads

pita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)

english cucumber, peeled and cut into 1/4 inch dice, souvlaki pita bread , cut into 3/4 inch pieces, olive oil, fresh lemon juice (or to taste), garlic clove, finely-minced, red bell pepper, cut into 1/4 inch dice, tomato, chopped fine, red onions, chopped into 1/4 inch dice or 1/4 cup diced red onion, feta cheese or 55 g , crumbled, fresh parsley, finely chopped, fresh mint leaves, finely chopped or 2 tsp dried mint, crumbled, sumac (optional)

pita bread, cut into bite-size pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, flat leaf parsley, chopped, fresh mint, chopped, head romaine lettuce , torn into pieces

pita bread , cut into bite sized pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, chopped flat leaf parsley, chopped fresh mint, head romaine lettuce , torn into pieces

cream cheese, softened, italian salad dressing mix, whole pita breads, cucumber, peeled and cut into 1/8 inch slices, lemon-pepper seasoning

pita breads , cut iinto 1-inch squares, white wine vinegar, extra virgin olive oil, good quality, coarse salt , to taste, stalks celery, diced to 1/2 inch, english cucumber, cut into 1/2 inch dice, fresh mint, trimmed and leaves thinly sliced, watercress, trimmed, feta cheese, crumbled (1 1/2 cups approx ), fresh ground black pepper , to taste

romaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing