19121 pita points dip Recipes

pita bread (small= 8 in . round), almond butter (or sunflower seed butter), banana, frozen strawberries, chopped (you can also buy them pre-sliced), pink lady apple (you can use any sweet apple but pink ladies are almost like candy), cinnamon (optional)

whole wheat pita bread, butter or 1/4 cup margarine, melted, minced fresh flat-leaf parsley, dried basil, scallions, finely chopped, parmesan cheese, grated

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

pita pockets (regular or whole wheat), olive oil, dried dill weed, dried oregano, cayenne pepper, garlic powder, salt

salad oil, garlic cloves, minced, ground cumin, dried oregano, salt, pepper, chicken cutlet, cut in thin strips, red peppers or 1 large green peppers or 1 large yellow pepper, cut in strips, onion, sliced, lime juice, pita bread

pita bread, cooked turkey, cubed, shredded carrot, mozzarella cheese, green onions, salad dressing

whole wheat pita bread, olive oil, dried basil, salt, pepper

pita bread , shell unsplit, tomatoes , thin, fat-free cottage cheese, basil, oregano, lowfat mozzarella cheese

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

pita bread, toasted, cut in half, avocados, tomatoes, cheese, grated, mayonnaise, lemon juice, sugar, salt and pepper

pita breads, cut into wedges, olive oil, garlic cloves, grated, red pepper flakes, sea salt

pita bread rounds, sun-dried tomato pesto, roma tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, feta cheese, crumbled, parmesan cheese, shredded, olive oil, ground black pepper , to taste

pita bread, cut in half, monterey jack pepper cheese, salami, thin cut, alfalfa sprout

pita bread, split in half, salt, crumbled feta cheese, fresh lemon juice, fresh ground black pepper, cubed seeded peeled cucumbers, chopped red onion, chopped fresh mint, chopped fresh dill, lemon wedges

pita breads, land o lakes butter, melted, shredded parmesan cheese

frozen green peas, pita bread rounds, chicken or 8 oz turkey, cooked and cubed, shredded colby or 4 oz swiss cheese, sweet gherkins, thinly sliced, mayonnaise, lettuce leaves