4577 pita pocket weight pts Recipes

fresh or frozen corn, chopped green pepper, chopped onion, diced pimientos, drained, butter, egg substitute, eggs, fat-free evaporated milk, seasoned salt, tomato, seeded and chopped, green onion, sliced, whole wheat pita pocket halves

boneless skinless chicken breasts, cubed, water, beef bouillon granules, dijon mustard, mayonnaise , optional, whole wheat pita pocket halves, lettuce leaves, sliced cucumber, shredded cheddar cheese, salt and pepper

bacon, links pork sausage, canadian-style bacon, eggs, beaten, pita bread, cut in half

honey-roasted skinless , boneless chicken breast halves, white pita bread, shredded lettuce, onion, chopped, shredded cheddar cheese, mayonnaise, ketchup, chili sauce, hot pepper sauce, lemon juice, ground black pepper

red bell pepper, chopped, lettuce, chopped, cucumber, sliced, carrot, grated, onion, chopped, cabbage, pita, hummus, balsamic vinegar

mayonnaise, scallion, thinly sliced, shallot, minced, apple cider vinegar, dijon mustard, heaping ) curry powder, ground cumin, hard-boiled eggs, chopped, granny smith apple, peeled and cut into 1/8-inch cubes, kosher salt and freshly ground pepper, pita pockets, halved, watercress sprigs

extra-virgin olive oil, pitas with pockets, boneless chicken breasts

pine nuts, deli roast beef , cut into thin strips, shredded romaine lettuce, shredded carrots, sliced cucumber, sliced red onion, crumbled feta, whole-wheat pita pockets, fat-free mayonnaise, skim milk, cider vinegar

lean ground beef, red bell peppers, seeded and thinly sliced, fresh ginger, minced, garlic cloves, minced, red pepper flakes (or less according to your taste), cilantro, peanut butter, soy sauce, sesame oil, lime , juice of, green onions , sliced thin including green tops to garnish, pita pockets, whole, romaine lettuce leaf

boneless skinless chicken thighs, chopped onion, lemon pepper seasoning, dried oregano leaves, yogurt, pita breads

count) package mini pita pockets (cut in half ), margarine, diced onion, cream cheese, bacon (cooked cooled and crumbled ), tomato, finely chopped, jalapeno peppers, finely chopped or 1/3 cup use a small 4 1/2 oz jar of garlic and jalapeno puree

chunk chicken, drained (reserve liquid if desired for future use as broth), cilantro, chopped (to taste), lime , juice of, cucumber, chopped, tomato, seeded and chopped, garlic cloves, minced, dried oregano, ground black pepper, extra virgin olive oil, pita pockets (whole wheat if you can find them)

salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)

eggplant, cubed, chopped sweet red pepper, celery ribs, chopped, shredded carrots, chopped zucchini, chopped onion, olive oil, chopped tomatoes, red wine vinegar, lemon juice, garlic clove, minced, salt-free seasoning blend, salt-free lemon-pepper seasoning, dried basil, cayenne pepper, pita pocket halves

lean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese

four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse

a 7-inch pita pocket , halved crosswise and separated to form 4 semicircles, soft milk goat cheese such as montrachet, walnuts, minced, white-wine vinegar, dijon-style mustard, olive oil (preferably extra-virgin), spinach (about 1 bunch), coarse stems discarded and the leaveswashed well and spun dry, tomatoes, quartered

sliced pancetta or bacon, chopped, onions, thinly sliced, chopped fresh flat-leaf parsley, pita pockets , halved horizontally, olive oil, eggs