4237 pita weight pts Recipes

tortillas or 1 large pita bread, pizza sauce or 1 tbsp tomato sauce, red peppers or 1/2 cup green peppers or 1/2 cup yellow pepper, red onion, mushroom, chicken, olive oil, low fat mozzarella, shredded

pita bread (150 calories ), pizza sauce, mushroom, green pepper, black olives, kraft fat free mozzarella cheese (other brands don tsp taste as good and don tsp melt as kraft cheese does), parmesan cheese, pizza seasoning or 1 pinch oregano

pita breads, tomato sauce, sliced black olives, drained, diced pimento peppers, drained, tomatoes, thinly sliced, shredded mozzarella cheese, blue cheese, crumbled, dried basil, dried oregano, crushed coriander seed

pita bread pockets, olive oil, ground black pepper, garlic salt, dried basil, dried chervil

pita bread, onion, tomato, feta cheese, fresh spinach leaves, smoked turkey

pita bread, fresh tarragon, fresh sage, pizza sauce, shredded italian cheese blend, sausage, cooked, pepperoni slices, crumbled feta cheese

pita bread , multigrain, tomato sauce, salsa, onions, chopped, tomatoes, chopped, mushrooms, sliced, mozzarella cheese , part skim, turkey sausage, salt, pepper

pita breads (6 ), mushrooms, cp mozzarella, parmesan cheese, tomato sauce

pita pocket bread, olive oil, black pepper, garlic salt, dried basil

pita breads, pizza sauce, dried oregano (optional), dried basil (optional), pizza toppings , of your choice, shredded mozzarella cheese, parmesan cheese, red pepper flakes (as desired)

pita bread , slices, olive oil, for brushing, salt and cracked pepper, to taste

pita breads (6 inches in diameter), sliced fresh mushrooms, red onion, thinly sliced, green bell pepper, chopped, tomatoes, halved, chopped fresh basil leaves or 2 tsp dried basil leaves, mozzarella cheese, finely shredded, parmesan cheese, grated

pita breads (6 diameter), margarine, oregano, parmesan cheese, grated

pita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)

pita breads, mayonnaise, corn relish, leaves lettuce, chopped, frozen chicken nuggets, thawed