4577 pita pocket weight pts Recipes

pita breads (6 inches in diameter), hummus, onions, chopped, artichoke hearts, chopped, feta cheese, crumbled, spinach, chopped, tomato, seeded and chopped, ripe olives, sliced

pita bread, pizza sauce, mozzarella cheese, shredded, mushroom, sliced, onions, chopped, leaf fresh spinach, chopped, fresh broccoli, chopped, dried basil, dried oregano, parmesan cheese, crushed red pepper flakes , to taste

pita bread round, olive oil, pizza sauce, shredded mozzarella cheese, sliced cremini mushroom, garlic salt

pita bread, each cut into 4 wedges, olive oil, parmesan cheese, chili powder, seasoning salt, onion powder, garlic powder, cayenne (optional)

pita bread, garlic granules, paprika, olive oil, grated parmesan cheese

pita bread , wheat, small, 4-inch diameter, extra virgin olive oil, low-fat cheddar cheese, low-sodium, oregano, dried, jalapeno (optional)

pita bread , cut into bite sized pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, chopped flat leaf parsley, chopped fresh mint, head romaine lettuce , torn into pieces

pita bread, olive oil flavored cooking spray, garlic -and-herb goat cheese spread, softened, low-fat milk

pitas, lean ground beef, onion, liquid egg whites, rolled oats, bbq sauce, low fat cheese slices

pitas, sliced fennel bulb, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley, vertically sliced red onion, english cucumber , halved lengthwise and thinly sliced, salt, divided, black pepper, divided, fresh lemon juice, white wine vinegar, chopped fresh oregano, extra-virgin olive oil

pitas, garlic -and-herb goat cheese spread, softened, low-fat milk

pita bread rounds (about 15cm in diameter), tomato sauce, ham, pineapple chunk, drained, cheese, grated

pita bread, salami, provolone cheese, sweet-hot mustard, onion, tomato

pita breads, tomato sauce (125 ml), sliced salami (60 g), grated cheddar cheese (125 ml)

pita breads, shreded mild cheddar cheese, beefsteak tomato sliced, peperoncino, olive oil, zhatar

pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream