451 pita cucumber tomato Recipes

cucumbers , coarslely chopped (about half of a very large cucumber), sliced red onion, yellow bell pepper, sliced, red bell pepper, sliced, garlic clove, finely chopped, tomato, seeded and coarsely chopped, fresh parsley, chopped, avocado, chopped, toasted whole wheat pita bread, cut into bite size pieces, lite olive oil, garlic cloves, crushed, lemons , juice of, lemon zest (optional), kosher salt & fresh ground pepper

ground pork, plain yogurt, chopped fresh basil, chopped fresh oregano, salt, garlic powder, pepper, chopped fresh parsley, sliced green onions, grated lemon , rind of, sugar, cucumber, sliced, tomato, sliced, pita bread or 2 6-inch flat bread, halved

pita bread, deli thin roasted turkey breast, alfalfa sprouts, tomatoes, cucumbers, ranch dressing

pita bread , split in half horizontally, tomatoes, chopped, english cucumbers, chopped, red onion, finely chopped, marjoram, chopped (may use oregano for a stronger taste), flat leaf parsley, chopped, fresh lime juice, cumin, ground, extra virgin olive oil, salt, black pepper, freshly ground, honey

pita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese

tomato, seeded, diced (about 2 cups), diced seeded peeled cucumbers (from about 1 large), diced red bell pepper (from about 1 large), pitted kalamata olives or 1/4 cup other brine-cured black olives, halved, diced red onion, chopped fresh italian parsley, extra virgin olive oil, red wine vinegar, dried oregano, crumbled feta cheese (about 2 oz), pita bread, shells

cucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish

cucumber, peeled and diced, dill, dried, fat free sour cream, pork tenderloin, dijon mustard, olive oil, lemon juice, garlic clove, minced, oregano, dried, green pepper, thinly sliced, red onion, thinly sliced into rings, pita breads, halved, spinach, shredded, tomatoes, halved

pita bread , split horizontally, romaine lettuce , heart cut crosswise into 1/2-inch ribbons, scallion, thinly sliced, cucumbers, peeled , halved lengthwise, seeded and thinly sliced (or use 1 large english cucumber), tomatoes, quartered (or use grape tomatoes), italian parsley , coarsley chopped, fresh mint leaves, chopped, ground sumac (see note , or use fresh lemon juice ), extra virgin olive oil, salt, fresh ground pepper

pita breads (6 inches), halved, garlic powder, divided, cream cheese, softened, plain yogurt, dried oregano, ground coriander, pepper, tomato, seeded and chopped, pepperoncini, sliced, pitted greek olives, sliced, cucumber, seeded and diced, crumbled feta cheese, minced fresh parsley

tomatoes, chopped, cucumbers, chopped, green onions, sliced, hot pepper, sliced, chopped mint leaf, olive oil, lemon , juice and finely chopped peel of, pita breads, toasted, garlic clove, split, pomegranate, salt (to taste)

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pitas, ground sumac or 2 tbsp grated lemon rind, extra-virgin olive oil, sliced romaine lettuce, chopped tomato, chopped fresh parsley, sliced green onions, chopped fresh mint, salt, cucumber , quartered lengthwise and thinly sliced (about 2 cups)

pita pockets, leftover chicken, shredded, yogurt, garlic, minced, cucumber, peeled and sliced, salt and pepper, tabasco, green leaf lettuce, red onion, sliced, tomato, sliced into wedges

cucumber, peeled, seeded and finely chopped, tomato, seeded and coarsely chopped, sweet onion, coarsely chopped, olive oil, white wine vinegar, dried oregano, crushed, salt, pepper, egg, beaten, soft breadcrumbs, milk, chopped onions, ground allspice (optional), extra lean ground beef, ground pork, pita bread rounds, halved

pita bread, ground pork (or lamb or combination), plain yogurt, basil, oregano, chopped garlic cloves, chopped fresh cilantro, chopped green onion, salt and pepper, grated lemon peel, sugar, cucumber, sliced, tomatoes, sliced

tomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce