1758 pita chopped Recipes

low-fat mayonnaise, low-fat cream cheese, softened, red bell pepper, finely chopped, black pepper, lettuce, shredded, turkey bacon , cooked crisp,crumbled, roma tomatoes, chopped, red onion, chopped, low-fat shredded cheddar cheese, pita bread

boneless skinless chicken breast halves (4 oz each), onion, sliced, green pepper, thinly sliced, canola oil, shredded mexican cheese blend or cheddar cheese, pita breads (6 inches), halved, onion, finely chopped, tomato, finely chopped, jalapeno pepper, finely chopped, minced fresh cilantro, canola oil, guacamole and sour cream, optional

zucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing

onion, chopped, red bell pepper, chopped, minced garlic, extra firm tofu, drained & cut into 1/2 in cubes, soy sauce, black pepper, fresh baby spinach, rinsed & patted dry, tomatoes, chopped, whole wheat pita bread, cut in half

lean ground turkey, chopped onion, chopped green chilies, drained, whole wheat pita breads (6 inches), salsa, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, seeded and chopped

canola oil, cider or red wine vinegar, chili powder, ground cumin, salt, pepper, cubed cooked turkey or chicken, green pepper, chopped, sweet red pepper, chopped, tomato, chopped, chunky salsa, green onions, thinly sliced, sliced ripe olives, drained, garlic clove, minced, shredded cheddar cheese, pita breads (6 inches), halved

shrimp, coarse salt, capers, lemons , zest of, grated, mayonnaise , can use homemade mayo, chopped fresh dill, coarse salt, fresh ground pepper, pita bread rounds, leaves boston lettuce, cucumber, peeled and thinly sliced, red bell pepper, finely chopped, green onion, finely chopped, celery rib, finely chopped, hot sauce

plain yogurt, sour cream (can partially replace with more yogurt), crumbled feta cheese with dried basil and tomato, black pepper, diced cucumbers, seeded chopped tomatoes (romas have few seeds to start with), chopped olive, chopped red onions, hummus, pita pockets , halves, chopped fresh basil, gyros meat (optional), fresh salad greens (not iceberg lettuce), olive oil

bulgur (see ingredient note), boiling water, whole coriander seeds, whole cumin seeds, nonfat plain yogurt , preferably greek (see ingredient note), chopped scallion top, chopped flat leaf parsley, divided, chopped fresh mint, chopped fresh oregano, freshly grated lemon zest, lemon juice, sugar, fresh ground pepper, divided, diced tomatoes, chopped red onion, extra-virgin olive oil, ground lamb, lean ground turkey, chopped yellow onion, egg, chopped garlic, cayenne pepper, salt, ground allspice, ground cinnamon, whole wheat pita bread, warmed

canola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed

black beans, rinsed and drained, frozen corn, cooked and drained, chopped cilantro, minced garlic, lime juice, chopped onion, roma tomatoes, chopped, salt and pepper, chopped jalapeno (optional), ground beef, taco seasoning, chopped onion, chopped green bell pepper, pita breads, cut in half, sour cream, cheddar cheese

dry red wine, fresh rosemary, fresh thyme, bay leaves, onion, coarsely chopped, garlic, coarsely chopped, olive oil, flank steak, salt and freshly ground black pepper, ears fresh corn, husked and cut crosswise into 4 pieces, eggplant , cut crosswise into 1/2-inch thick rounds, vidalia onion, cut into 3/4-inch thick wedges, red bell pepper, seeded and quartered, yellow bell pepper, seeded and quartered, zucchini, quartered, asparagus spears, trimmed, olive oil, salt and freshly ground pepper, chopped parsley and chives, cooked white beans , 1/4 cup cooking liquid reserved, chopped garlic, fresh lemon juice, tahini, olive oil, chopped parsley, chopped fresh mint, pitas, olive oil

reduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion

diced fully cooked ham, hard-cooked egg, chopped, shredded sharp cheddar cheese, chopped pecans, sour cream, chopped green onions, pita pocket halves

plain greek yogurt, garlic cloves, finely chopped, olive oil, red bell pepper, chopped, onion, chopped, habanero peppers, finely chopped, ground cumin, ground beef, pita bread, salt and pepper, to taste

pork loin or 4 oz pork chops, garlic cloves, caesar salad dressing, pita bread, low-fat ranch dressing, chopped red onions, chopped tomatoes, chopped spinach, crumbled feta cheese

reduced-fat brown-and-serve sausage links, egg substitute, chopped green onions, fat-free milk, dried oregano, pepper, fat-free mayonnaise, pita pocket halves, chopped lettuce, chopped fresh tomato, sliced ripe olives

plain yogurt, sour cream, crumbled tomato and basil feta cheese (can sub plain feta and add chopped fresh basil), kosher salt, black pepper, diced cucumbers, seeded chopped tomato, chopped pitted kalamata olive, chopped red onions, roasted garlic hummus, divided, pita pockets , halves