Rock & Roll BBQ Pit Style Beans for the Crock Pot Recipe

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Rock & Roll BBQ Pit Style Beans for the Crock Pot
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Ingredients:

Directions:

  1. Drain most of liquid from can of beans. Put all ingredients into a crock pot and mix it up.
  2. Turn mixture on HIGH for 30 minutes, then reduce to low setting for 2 hours. This mixture can cook for hours on LOW during your party if need be.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.8 Kcal (3432 kJ)
Calories from fat 675.13 Kcal
% Daily Value*
Total Fat 75.01g 115%
Cholesterol 81.63mg 27%
Sodium 173.69mg 7%
Potassium 589.98mg 13%
Total Carbs 26.18g 9%
Sugars 25.13g 101%
Dietary Fiber 0.47g 2%
Protein 10.4g 21%
Vitamin C 2.1mg 4%
Iron 1mg 6%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 546.54 Kcal (2288 kJ)
Calories from fat 450.09 Kcal
% Daily Value*
Total Fat 50.01g 115%
Cholesterol 54.42mg 27%
Sodium 115.79mg 7%
Potassium 393.32mg 13%
Total Carbs 17.46g 9%
Sugars 16.76g 101%
Dietary Fiber 0.31g 2%
Protein 6.94g 21%
Vitamin C 1.4mg 4%
Iron 0.7mg 6%
Calcium 38.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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