245257 pistachio crusted black fillets sicilian sauce Recipes

black beans, vegetable stock or 1/4 cup water, tahini, garlic cloves, lemon juice, soy sauce, salt (to taste), cayenne pepper (to taste)

black beans, drained, corn, frozen, red bell pepper, diced, red onion, diced, cumin, hot sauce, lime, juiced and zested, olive oil, salt and pepper

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

black beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce

ground turkey, yellow onion, minced, carrot, peeled and grated, celery & leaves, minced, dried whole wheat bread crumbs, unsalted turkey stock or 1/2 cup unsalted chicken stock, dried sage, poultry seasoning, egg, beaten lightly, salt, fresh ground black pepper, cranberry sauce, at room temperature (canned or homemade preferably-read *note), fresh sage leaf (to garnish )

water, sugar, pears, halved (ripe, medium firm ), heavy cream, table salt, black peppercorns, whole roughly crushed, blue cheese , strong cut into 6 attractive wedges (such as stilton)

onion, chopped, water, divided, ground beef, garlic clove, crushed, salt, ground coriander, fresh ground black pepper, tomato sauce

black beans, sour cream, pesto sauce (homemade is best ), garlic cloves, olive oil, salt, paprika, lemon juice

mayonnaise, yellow mustard, ketchup, onion powder, garlic powder, black pepper, hot sauce (optional)

black beans, rinsed and drained, monterey jack pepper cheese, cut into 1/4 inch cubes, corn, drained, green onion, sliced, celery, sliced thin, red pepper, diced, picante sauce, olive oil, lemon juice, ground cumin, garlic clove, minced

lasagna noodles, cream cheese, softened, milk, romano cheese or 1/4 cup parmesan cheese, grated, fresh chives, snipped, cooked chicken, chopped, frozen chopped broccoli, thawed and drained (1 cup), roasted sweet red pepper, bottled, drained and sliced, ground black pepper, pasta sauce

black-eyed peas, hot italian turkey sausage, chopped onion, diced tomatoes, drained, salt , to taste, pepper , to taste, reduced-fat sharp cheddar cheese, shredded, for topping, hot pepper sauce , to taste

frozen boneless chicken thighs (sam s club), lee kum kee black bean garlic sauce, michelob tm ultra beer (low carbs), yellow onion, quartered, honey, ro-tel diced tomatoes with mild green chilies, red chili paste (optional)

black-eyed peas, bacon, celery ribs, onion, worcestershire sauce, sweet basil, thyme, diced tomatoes

olive oil, yellow onion, garlic cloves, mushroom, fresh cilantro, black pepper, worcestershire sauce, red wine

strong black coffee, worcestershire sauce, catsup, melted butter, lemon juice, molasses, cayenne pepper (optional), chili powder, salt, sugar

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning