Chicken Lasagna Rolls With Chive-Cream Sauce Recipe

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Chicken Lasagna Rolls With Chive-Cream Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°F Cook lasagna noodles according to package directions. Drain noodles; rinse with cold water. Drain again. Cut each in half crosswise; set aside.
  2. Meanwhile, for white sauce, in a medium mixing bowl, beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Slowly add milk, beating until smooth. Stir in Romano cheese and chives.
  3. For filling, in a medium mixing bowl, stir together 1/2 cup of the white sauce, the chicken, broccoli, roasted red sweet peppers, and ground black pepper. Place about 1/4 cup filling at one end of each cooked noodle. Roll up noodles around filling. Arrange rolls, seam sides down, in a 3-quart rectangular baking dish.
  4. Spoon the marinara sauce over the rolls. Spoon remaining white sauce over marinara sauce. Cover with foil. Bake for 35 to 40 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.44 Kcal (1132 kJ)
Calories from fat 144.94 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 41.69mg 14%
Sodium 570.23mg 24%
Potassium 356.14mg 8%
Total Carbs 16.87g 6%
Sugars 3.69g 15%
Dietary Fiber 1.33g 5%
Protein 14.45g 29%
Vitamin C 35.7mg 59%
Iron 6.3mg 35%
Calcium 162mg 16%
Amount Per 100 g
Calories 152.18 Kcal (637 kJ)
Calories from fat 81.56 Kcal
% Daily Value*
Total Fat 9.06g 25%
Cholesterol 23.46mg 14%
Sodium 320.88mg 24%
Potassium 200.41mg 8%
Total Carbs 9.49g 6%
Sugars 2.07g 15%
Dietary Fiber 0.75g 5%
Protein 8.13g 29%
Vitamin C 20.1mg 59%
Iron 3.5mg 35%
Calcium 91.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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