135410 piri piri sauce healthy Recipes
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sugar-free spaghetti sauce , low sugar spaghetti sauce and13 Moresugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs1 hour 5 min, 14 ingredients
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Healthy Vegetarian (Or Not) Lasagna
whole wheat lasagna noodles, fat-free cottage cheese and5 Morewhole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)1 hour 10 min, 7 ingredients -
Healthy Tasty Turkey Meatloaf
extra lean ground turkey, grated carrots and11 Moreextra lean ground turkey, grated carrots, crumbled firm tofu, oatmeal, egg substitute, worcestershire sauce, ketchup, chopped parsley, onion, chopped fine, red bell pepper, chopped fine, ground pepper, salt, ground cumin2 hour , 13 ingredients -
Healthy Mixed Vegetable Soup
carrot, cauliflower, broccoli, red capsicum, onion and11 Morecarrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt25 min, 16 ingredients -
Healthy Sweet Potato Burrito
whole wheat tortillas (6-inch to 8-inch) and13 Morewhole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced1 hour 5 min, 14 ingredients -
chicken Strips W/Creamy Sauce for Pasta or Rice
morningstar farms meal starters chicken strips and4 Moremorningstar farms meal starters chicken strips, healthy request cream of mushroom soup, water, average green onion, sliced35 min, 5 ingredients -
Healthy Vegetarian Burritos
olive oil, onion, chopped, ground cumin, sweet paprika and9 Moreolive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely25 min, 13 ingredients -
Healthy Stuffed Cabbage
lean ground turkey, onions, chopped, garlic cloves, minced and16 Morelean ground turkey, onions, chopped, garlic cloves, minced, mushrooms, chopped, olive oil, fresh flat leaf parsley, chopped, thyme, salt, pepper, breadcrumbs, tomato sauce, diced tomatoes, lemon juice, brown sugar, dried thyme, dried basil, onion powder, garlic powder, salt and pepper1 hour 20 min, 19 ingredients -
Healthy Thai Chicken-Coconut Soup
cellophane noodles, low sodium chicken broth and13 Morecellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish45 min, 15 ingredients -
Healthy, Fast, Easy Black Bean Dip
refried black beans with lime juice (found in the mexican... and3 Morerefried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)5 min, 4 ingredients -
Healthy Shrimp Jambalaya
green onion, chopped, green pepper, chopped and16 Moregreen onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp1 hour 15 min, 18 ingredients -
Healthy Red Prawn Curry
red curry paste, evaporated milk , light coconut flavoured and7 Morered curry paste, evaporated milk , light coconut flavoured, asparagus, trimmed and cut into chunks, green beans, trimmed and halved, zucchini, thinly sliced, baby corn, halved, prawns, raw, medium, peeled and deveined, tails left on, fish sauce, thai basil25 min, 9 ingredients -
Healthy Chicken & Sausage Jambalaya
uncle ben's original converted rice, uncooked, olive oil and9 Moreuncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce40 min, 11 ingredients -
Healthy Easy Throw Together Mock Mini Pizzas
whole wheat bread, canadian bacon and6 Morewhole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)10 min, 8 ingredients
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