57 pineapple vegetable stir fry Recipes

  • Sweet and Sour Stir-Fry
    canned pineapple juice, rice vinegar and
    11 More
    canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced
    28 min, 13 ingredients
  • Fruit & Vegetable Pasta Salad
    tri-color spiral pasta, vegetable oil and
    5 More
    tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed
    20 min, 7 ingredients
  • Sweet & Sour Shrimp Stir-Fry
    ketchup, reduced sodium soy sauce, brown sugar and
    9 More
    ketchup, reduced sodium soy sauce, brown sugar, white vinegar, cornstarch, pineapple chunks in juice, undrained, fresh snow pea pods, , 2 cups (, 2 cups), tomatoes, cut into wedges, vegetable oil, garlic, pressed, frozen, cooked medium shrimp, thawed,rinsed and tails removed, hot cooked rice
    55 min, 12 ingredients
  • Sweet And Sour Stir Fry Vegetables
    oil, garlic, crushed, onion, sliced and
    17 More
    oil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness
    20 ingredients
  • Sweet & Sour Chicken
    butter or 2 tbsp margarine and
    9 More
    butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained
    25 min, 10 ingredients
  • Mirin Chicken Teriyaki Recipe
    tamari soy sauce, pineapple juice, brown sugar and
    5 More
    tamari soy sauce, pineapple juice, brown sugar, pressed or minced garlic, mirin or sake, cooked chicken breasts, net from 24 oz fresh boneless , skinless breasts, cooked brown rice, frozen stir-fry vegetables
    8 ingredients
  • Ham Steaks with Pineapple Rice Ham Steaks with Pineapple Rice
    ham steaks, vegetable oil (for stir frying) and
    9 More
    ham steaks, vegetable oil (for stir frying), onion, finely chopped, pineapple chunks (and juice), vegetable stock cubes or 1 tsp vegetable stock, dry rice (i use 1 bag of uncle bens boil in bag rice), frozen peas, red pepper, sliced, soy sauce (to flavour), salt and pepper, water
    30 min, 11 ingredients
  • Carrot, Soybean, and Pineapple Stir-Fry Carrot, Soybean, and Pineapple Stir-Fry
    olive oil, garlic clove, minced (or as much as you want) and
    9 More
    olive oil, garlic clove, minced (or as much as you want), carrots, sliced, condensed vegetable broth (optional to taste), pineapple chunks , with juice- don tsp drain, frozen green soybeans (edamame), soy sauce, sesame oil, ground ginger, crushed red pepper flakes , to adjust spiciness (less (or more), black sesame seeds
    35 min, 11 ingredients
  • Beef, Pineapple, and Red Onion Stir-Fry with Ginger Sauce Beef, Pineapple, and Red Onion Stir-Fry with Ginger Sauce
    lean beef flank steak, dry sherry, pepper and
    10 More
    lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions
    13 ingredients
  • Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce
    lean beef flank steak, dry sherry, pepper and
    10 More
    lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions
    13 ingredients
  • Sweet and Sour Stir-Fried Chicken Sweet and Sour Stir-Fried Chicken
    red wine vinegar, pineapple chunks in juice, drained and
    9 More
    red wine vinegar, pineapple chunks in juice, drained, juice , reserved, sugar, ketchup, cornstarch, vegetable oil, boneless skinless chicken breasts (about 1 1/2 lb), salad bar vegetables, cut into bite size pieces, garlic cloves, minced, grated fresh ginger
    30 min, 11 ingredients
  • Garlic Ginger Tofu Stir Fry Garlic Ginger Tofu Stir Fry
    worcestershire sauce, olive oil, pineapple juice and
    8 More
    worcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables
    25 min, 11 ingredients
  • Campbell's Sweet & Sour Chicken Stir-Fry Campbell's Sweet & Sour Chicken Stir-Fry
    low sodium chicken broth, cornstarch and
    8 More
    low sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder
    20 min, 10 ingredients
  • Sweet and Sour Chicken Sweet and Sour Chicken
    oil and
    6 More
    oil, boneless skinless chicken breasts, cut into bite-size pieces, frozen stir-fry vegetables, pineapple chunks in juice, undrained, low sodium chicken broth, minute rice, uncooked, sour sauce
    7 ingredients
  • Weight Watchers Crock Pot Sweet & Sour Chicken Weight Watchers Crock Pot Sweet & Sour Chicken
    boneless skinless chicken breast and
    6 More
    boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables
    7 hour , 7 ingredients




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