98 pineapple tofu Recipes

vegetable oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, salt, light coconut milk, curry powder, precut matchstick-cut carrots, crushed red pepper, pineapple chunks in juice, drained, red bell pepper, thinly sliced, chopped fresh basil

maple syrup, pineapple juice, soy sauce (optional), brown mustard, olive oil, firm tofu, drained and cubed, sesame seeds (optional)

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

orange juice, apple juice, lemon juice, turbinado sugar, cornstarch, firm tofu (cut in 1-inch cubes ), oil, ghee or 3 tbsp oil, grated fresh ginger, hing, green pepper, cut in 1/2-inch wide strips, carrots, cut in 2-inch sticks, zucchini, chinese pea pod, ends removed, pineapple chunk (fresh or canned in unsweet juice), water, soy sauce, salt, black pepper, sesame oil

graham crackers (to make 2 cups of crumbs), unsweetened desiccated coconut, sugar, vegan margarine, melted, silken tofu, firm, limes, soy cream cheese (tofutti brand), honey, egg, fresh ginger, minced, crushed pineapple, drained

teriyaki sauce, firm tofu, pressed and cubed, peanut oil, red bell pepper , cut into strips, green onion, chopped, brown rice, cooked and chilled, pineapple tidbits, drained, peanuts, chopped, fresh basil, chopped (optional)

pineapple juice, unsweetened, crushed pineapple (fresh or use 1 8 oz. can), apricot jam, silken lite firm tofu (mori-nu makes this), ripe banana

reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)

worcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables

graham cracker crumbs, vegan sugar or 2 tbsp other artificial sweetener, margarine or 1/4 cup oil, soft silken tofu (well drained but not pressed ), vegan cream cheese, frozen pineapple concentrate, thawed, oil, lemon juice, vanilla extract, maple syrup, coriander, cornstarch , dissolved in, water

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)

minced green onions, pineapple juice, low-sodium tamari or soy sauce, minced peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic cloves, minced, firm tofu, drained, hamburger buns, chinese slaw, roasted red bell pepper sauce

granny smith apples sliced, gala apples sliced, fresh lemon juice, water, celery stalks sliced diagonally, pineapple tidbits drained, walnuts coarsely chopped, dressing, plain yogurt, soft silken tofu, honey, ground cinnamon

salt, black pepper, egg, egg white, dry breadcrumbs, all-purpose flour, sesame seeds, extra-firm tofu, drained and cut into 18 sticks, dark sesame oil, divided, pineapple juice, chopped shallots, garlic clove, minced, shiitake mushroom caps (about 10 mushrooms), sliced green onions, tomatoes, halved, chopped fresh thyme, balsamic vinegar, japanese sweet and sour sauce (such as abc sauce; optional)

tahini, orange juice concentrate, maple syrup, firm tofu (about half a package of regular water-packed tofu), nutritional yeast, vanilla extract, ground cinnamon, salt, breadcrumbs, unsweetened crushed canned pineapple